American

Around the Gulf and other coastal regions of the United States, African-Americans revel in shrimp. In this recipe, the shrimp are spiced twice, once while cooking and a second time in an overnight marinade. Can be prepared in 45 minutes or less but requires additional unattended time.

This is just the ticket for spicy-food aficionados. Serve it over rice-and keep a fire extinguisher nearby. If your taste is a little less adventurous, start with only 2 teaspoons Cajun seasoning and 1/2 teaspoon dried crushed red pepper flakes; then adjust as the mixture cooks.

There's an extra hit of flavor from crystallized ginger in this scrumptious layer cake.

This easy—to—make soup is a terrific Saturday lunch, especially when accompanied by crusty bread, a salad and beer or apple cider. If you're serving people who don't like spicy foods, eliminate the cayenne pepper.

Can be prepared in 45 minutes or less.

This recipe can be prepared in 45 minutes or less. Serve the frittata with chunky salsa, and put together an avocado, jicama and red onion salad with cumin vinaigrette to have alongside. Melon wedges and pine nut cookies are just right for dessert.

This recipe can be prepared in 45 minutes or less. Traditional New England side dishes like boiled potatoes, corn on the cob and coleslaw are just right with this festive dish. If it's more convenient, thaw two frozen uncooked lobster tails (skip the parboiling). The Goober Ice Cream Sandwiches are perfect to wrap it up.

A spicier version of that old Southern favorite. From Mother Africa's Table, National Council of Negro Women, Washington, D.C.

Brown sugar, almonds and oats combine for a crunchy topping in this lovely dessert. A touch of kirsch, a clear cherry brandy, enhances the fruit.