Carrot

Grated roasted beets lend interest here.

Miso, a fermented soybean paste, can be found in Asian markets, specialty foods stores and in the Asian section of most supermarkets. It is usually sold in plastic tubs and has a long shelf life.

You can use frozen baby lima beans (with the same delicious result) instead of the fresh favas, which are harder to find.

Can be prepared in 45 minutes or less.

Can be prepared in 45 minutes or less.

Try this with sausages or roast chicken.

An interesting side dish or meatless entrée.

For ease of transportation, the cupcakes and icing may be brought on board in separate containers.

Can be prepared in 45 minutes or less.

Serve these with a salad and some sausage for a hearty main course.

Crusty French bread, a spinach and mushroom salad and buttered noodles round out the menu, and a rich bakery chocolate cake finishes it in style.