Skip to main content

Spaghetti Aglio e Olio With Lots of Kale

Image may contain Bread Food Plate Kitchen Utensil and Tongs
Alex Lau

You will think this pasta recipe calls for an absurd amount of kale, but it will shrink a ton when cooked.

Recipe information

  • Yield

    4 Servings

Ingredients

Kosher salt
3 large or 4 smaller bunches kale, any type (about 1½ pounds)
5 garlic cloves
¼ cup olive oil, plus more for drizzling
Freshly ground black pepper
12 ounces spaghetti, thick spaghetti, bucatini, or other long strand pasta
Parmesan and crushed red pepper flakes (for serving)
Flaky sea salt

Preparation

  1. Step 1

    Bring a large pot of salted water to a boil. Meanwhile, strip kale leaves from ribs and stems, then tear leaves crosswise into 2"–3" pieces. Cook kale in boiling water until bright green and slightly softened, about 2 minutes. Using tongs, transfer kale to a colander and rinse under cold water, tossing; squeeze out excess liquid from leaves. Keep water at a boil (you’ll use it for the pasta).

    Step 2

    Whack garlic with the side of a chef’s knife to crush; peel off skins. Heat ¼ cup oil in a large heavy pot over medium. Cook garlic, stirring occasionally, until sizzling, about 3 minutes. Season very generously with black pepper and cook, smashing with a wooden spoon, until cloves break into rough pieces, soften, and look golden. Add kale to pot and cook, stirring often, until darkened in color and very tender, about 8 minutes (garlic will break into even smaller pieces). Season with kosher salt and pepper.

    Step 3

    Meanwhile, cook pasta, stirring occasionally, until very al dente (2–3 minutes less than package directions).

    Step 4

    Using tongs, add pasta to kale; splash in about 1 cup pasta cooking liquid. Cook, tossing and adding more pasta cooking liquid as needed, until sauce lightly coats pasta, about 2 minutes.

    Step 5

    Serve pasta topped with Parmesan, red pepper flakes, sea salt, and more black pepper.

Nutrition Per Serving

Calories (kcal) 520 Fat (g) 17 Saturated Fat (g) 2 Cholesterol (mg) 0 Carbohydrates (g) 77 Dietary Fiber (g) 6 Total Sugars (g) 7 Protein (g) 18 Sodium (mg) 130
Read More
This riff on the Italian classic comfort food gets its verdant color from kale two ways: blended into the base, and wilted among the pasts and white beans.
Smoky brown-butter pasta is a pantry-friendly, grown-up version of beloved buttered noodles. Salted almonds and parsley elevate this to bistro-worthy fare.
Cooking down radicchio with vinegar and sugar until jammy is an eye-opening approach that reveals a world of options beyond salad.
The summer salad stalwart gets a makeover.
Canned butternut squash purée (find it by the canned pumpkin!) makes this cozy, cold-weather recipe come together in a snap.
Matcha tints this refreshing noodle dish a delightful green hue—and imparts its characteristic grassy flavor.
Bathe greens and chickpeas in a garlicky, tomato-enhanced broth. Stretch a block of Halloumi by grating and toasting it into a topping for the soup.
A garlicky pistachio topping takes this sunny summer pasta from good to great.