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Banana and Blueberry Overnight Oats

By Joe Wicks

1.3

(1)

Image may contain Plant Fruit Food Blueberry and Breakfast
Photo by Maja Smend

This is a quick and easy breakfast to have ready to go, after jump-starting your day with a morning workout.

Recipe information

  • Yield

    Serves 1

Ingredients

1 banana, roughly chopped
1/3 cup full-fat yogurt
1 cup almond milk
1 scoop (30g) strawberry protein powder
1 1/4 cups rolled oats
A handful of pistachios or other nuts, blueberries and raspberries to serve

Preparation

  1. Step 1

    Place the banana, yogurt, almond milk and protein powder into a blender and blend until smooth. Pour the mixture into a bowl and stir in the oats, then cover and refrigerate for at least 4 hours, preferably overnight.

    Step 2

    When ready to eat, top with the nuts, blueberries and raspberries.

Image may contain: Human, Person, and Magazine
From Lean In 15 © 2016 by Joe Wicks. Buy the full book from HarperCollins or from Amazon. Reprinted by permission of William Morrow, an imprint of HarperCollins Publishers.
TagsPorridgeBananaFruitBlueberryBerryOatRice & GrainsMainBreakfastBrunchGluten FreeVegetarianEasyCookbooksHarper Collins

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