Skip to main content

Black Bean and Bell Pepper Salad

4.2

(28)

Black beans teamed with the red, yellow and green bell peppers provide an interesting contrast in color and texture.

Recipe information

  • Yield

    Serves 8

Ingredients

Vinaigrette

1/2 cup water
16 dates (about 4 ounces), pitted, finely chopped
1/2 cup fresh lime juice
6 tablespoons extra-virgin olive oil
2 tablespoons dried oregano
4 teaspoons honey
4 teaspoons ground cumin
4 teaspoons ground coriander

Salad

4 15-ounce cans black beans, rinsed, drained
1/2 cup chopped red bell pepper
1/2 cup chopped yellow bell pepper
1/2 cup chopped green bell pepper
1/2 cup chopped red onion
1/2 cup chopped fresh parsley

Preparation

  1. For Vinaigrette:

    Step 1

    Boil water and dates in heavy small saucepan for 2 minutes. Remove from heat; cover and let stand 1 hour to soften.

    Step 2

    Transfer date mixture to blender. Add lime juice, oil, oregano, honey, cumin and coriander and purée. Season to taste with salt and pepper. (Can be made 1 day ahead. Cover and refrigerate. Let stand 1 hour at room temperature before using.)

  2. For salad:

    Step 3

    Combine beans, bell peppers, onion and parsley in large bowl. Toss with enough vinaigrette to coat. Season with salt and pepper. (Can be made 6 hours ahead. Let stand at room temperature.)

Read More
Like Greek lemon potatoes and gochujang chicken stir-fry.
This is the type of soup that, at first glance, might seem a little…unexciting. But you’re underestimating the power of mushrooms, which do the heavy lifting.
Keep this easy frittata recipe on hand for quick breakfasts, impressive brunches, and fridge clean-out meals.
Thinly sliced and cooked hot and fast, pork tenderloin is the juicy, cook-quicking weeknight champion of this vegetable-heavy stir-fry.
Chicken breasts reach their full potential in this spicy, saucy stir-fry with blistered green beans.
Add a bag of potato chips and you've got yourself a party.
Turn humble onions into this thrifty yet luxe pasta dinner.
Like fattoush salad and strawberry shortcake roll.