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Epicurious
Self

BLT Bliss

By Nancy Rones

3.0

(1)

Image may contain Burger Food and Sandwich
BLT BlissJohnny Miller

Ingredients

2 slices of whole-grain bread
1 ounce turkey bacon
2 lettuce leaves
2 slices tomato
1/4 sliced avocado
1 tablespoon mayo
A medium apple

Preparation

  1. Start with 2 slices of whole-grain bread. Stuff with 1 ounce turkey bacon, 2 lettuce leaves, 2 slices tomato, 1/4 sliced avocado and 1 tablespoon mayo. Add a medium apple, and bam!—a nice, healthy 468-calorie lunch.

TagsSandwichAmericanLettuceLeafy GreensVegetableTomatoAvocadoAppleFruitBaconCured MeatMeatMainLunchNut FreeDairy FreeQuickEasyNo-CookSelf

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