Name: California Garden Roll
Ingredients: 2 flour tortillas, 10" each; 1/4 medium avocado, lightly mashed; 6 leaves green- or red-leaf lettuce; 2 small tomatoes, thinly sliced; 1/2 cup shredded carrot; 1 cup torn spinach leaves; 1/4 cup thinly sliced red onion; 1 cup shredded red cabbage; 2 tsp red wine vinegar; 1/4 cup shredded Monterey Jack cheese

The healthiest take-it-anywhere lunch.

Ingredients

2 flour tortillas, 10" each

1/4 medium avocado, lightly mashed

6 leaves green- or red-leaf lettuce

2 small tomatoes, thinly sliced

1/2 cup shredded carrot

1 cup torn spinach leaves

1/4 cup thinly sliced red onion

1 cup shredded red cabbage

2 tsp red wine vinegar

1/4 cup shredded Monterey Jack cheese

Preparation

Spread tortillas with avocado and top with lettuce and tomato. In a bowl, combine carrot, spinach, onion and cabbage; toss with vinegar; add salt and pepper to taste. Divide salad among tortillas and top with cheese. Fold tortillas around salad.

Nutrition Per Serving

Nutritional analysis per serving: 308 calories

12 g fat

188% vitamin A

92% vitamin C

22% calcium

#### Nutritional analysis provided by Self

TagsWrap American Avocado Vegetable Lettuce Leafy Greens Tomato Spinach Red Cabbage Cabbage Monterey Jack Cheese Dairy Main Lunch Nut Free Vegetarian Quick Easy No-Cook Self

Recipe notes

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