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Chilled Strawberry-Orange Soup

Serve this chilled fruit soup as a light summer appetizer or with your favorite sandwich or salad.

Recipe information

  • Yield

    serves 6, 2/3 cup per serving

Ingredients

1 pound fresh or frozen unsweetened strawberries, slightly thawed
1 1/2 cups orange juice
1/4 cup sugar
1 teaspoon grated peeled gingerroot
2 tablespoons lime juice (optional)

Preparation

  1. Step 1

    In a food processor or blender, process all the ingredients until smooth.

    Step 2

    If using fresh strawberries, cover and refrigerate for 1 hour to chill thoroughly. If using frozen strawberries, serve or cover and refrigerate until needed.

  2. Cook’s Tip

    Step 3

    Serve this soup within 24 hours for peak flavor.

  3. nutrition information

    Step 4

    (Per Serving)

    Step 5

    Calories: 85

    Step 6

    Total Fat: 0.5g

    Step 7

    Saturated: 0.0g

    Step 8

    Trans: 0.0g

    Step 9

    Polyunsaturated: 0.0g

    Step 10

    Monounsaturated: 0.0g

    Step 11

    Cholesterol: 0mg

    Step 12

    Sodium: 1mg

    Step 13

    Carbohydrates: 21g

    Step 14

    Fiber: 2g

    Step 15

    Sugars: 17g

    Step 16

    Protein: 1g

    Step 17

    Dietary Exchanges

    Step 18

    1 Fruit

    Step 19

    1/2 Carbohydrate

American Heart Association Quick & Easy Meals
TagsCold SoupSoupSoup/StewStrawberryBerryFruitOrangeCitrusStarterBrunchDinnerDairy FreeGluten FreeNut FreeVeganVegetarianQuickEasyNo-CookBlenderFood ProcessorCookbooks
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