Cranberry Cinnamon Baked Apples

Preparation

1. Step 1

   Preheat the oven to 350°F. Lightly spray an 8-inch square metal baking pan with cooking spray.

   Step 2

   Put the apples with the cut sides up in the pan. (If needed to keep the apples from rocking, cut a very thin slice off the bottom of each half.)

   Step 3

   In a small bowl, stir together the remaining ingredients. Spoon onto each apple half.

   Step 4

   Bake, covered, for 10 minutes. Bake, uncovered, for 25 to 30 minutes, or until the apples are easily pierced with a fork.

2. Nutrition Information

   Step 5

   (Per Serving)

   Step 6

   Calories: 165

   Step 7

   Total Fat: 3.0g

   Step 8

   Saturated: 0.5g

   Step 9

   Trans: 0.0g

   Step 10

   Polyunsaturated: 1.0g

   Step 11

   Monounsaturated: 1.5g

   Step 12

   Cholesterol: 0mg

   Step 13

   Sodium: 3mg

   Step 14

   Carbohydrates: 36g

   Step 15

   Fiber: 4g

   Step 16

   Sugars: 31g

   Step 17

   Protein: 1g

   Step 18

   Dietary Exchanges

   Step 19

   1 Fruit

   Step 20

   1 1/2 Carbohydrate

   Step 21

   1/2 Fat