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Curried Carrot Salad with Nonfat Yogurt

3.9

(13)

Use a mild (sweet) curry powder.

Recipe information

  • Total Time

    15 minutest

  • Yield

    Makes 4 to 6 servings

Ingredients

3/4 cup plain nonfat yogurt
1 large green onion, chopped
2 tablespoons chopped fresh mint
1 1/2 teaspoons fresh lemon juice
3/4 to 1 teaspoon curry powder
1 pound carrots, peeled, coarsely grated
1/4 cup dried currants

Preparation

  1. Whisk first 5 ingredients in large bowl. Add carrots and currants; toss to coat. Season to taste with salt and pepper.

Nutrition Per Serving

Per serving: 61.8 (k cal) calories
0.0 % calories from fat
0.0 g fat
0.0 g saturated fat
0.6 mg cholesterol
14.5 g carbohydrates
2.6 g dietary fiber
9.3 g total sugars
11.8 g net carbohydrates
2.2 g protein
#### Nutritional analysis provided by Bon Appétit
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