Name: Family Curried Beef Pot Pie
Ingredients: 2 tablespoons olive oil; 1 large onion, cut into 1/4-inch dice; 1 tablespoon minced garlic; 1 tablespoon minced fresh ginger; 2 tablespoons curry powder; 3 tablespoons all-purpose flour; 1 cup diced (1 inch) carrots; 1 cup diced (1/2 inch) peeled potatoes; 3 cups beef broth; 2 cinnamon sticks, 3 inches long; 2 tablespoons chopped mango chutney; 1/2 cup golden raisins; 1/2 cup frozen peas, thawed; 1 tomato, cut into 1/2-inch dice; 1/4 cup chopped flat-leaf parsley; 2 cups diced (1/2 inch) leftover roast beef; Salt and pepper, to taste; 1 sheet frozen puff pastry, thawed

Cooking the curry powder with the vegetables mellows its flavor.

Ingredients

2 tablespoons olive oil

1 large onion, cut into 1/4-inch dice

1 tablespoon minced garlic

1 tablespoon minced fresh ginger

2 tablespoons curry powder

3 tablespoons all-purpose flour

1 cup diced (1 inch) carrots

1 cup diced (1/2 inch) peeled potatoes

3 cups beef broth

2 cinnamon sticks, 3 inches long

2 tablespoons chopped mango chutney

1/2 cup golden raisins

1/2 cup frozen peas, thawed

1 tomato, cut into 1/2-inch dice

1/4 cup chopped flat-leaf parsley

2 cups diced (1/2 inch) leftover roast beef

Salt and pepper, to taste

1 sheet frozen puff pastry, thawed

Preparation

Step 1
1. Heat the oil in a large, heavy pot over low heat. Add the onion and cook, stirring, 8 minutes. Add the garlic, ginger, curry powder and flour; cook, stirring constantly, 2 minutes.
Step 2
2. Add the carrots, potatoes, broth and cinnamon sticks; simmer, partially covered, 20 minutes. Add the chutney, raisins, peas, tomato, parsley, beef, salt and pepper; cook 5 minutes more.
Step 3
3. Place the mixture in a 1 1/2-quart, round, ovenproof casserole dish. On a floured surface, roll the pastry into a circle 2 inches larger than the dish. Brush the dish rim with some of the egg ; cover with pastry, crimping the edges around the rim. Cut 3 slits in the top and brush with remaining egg. Bake in a 350°F oven until golden, 40 minutes.

Nutrition Per Serving

Nutritional analysis per serving: 540 calories

45 g carbohydrate

23 g protein

30 g fat

75 mg cholesterol

#### Nutritional analysis provided by PARADE

TagsPot Pie Savory Pie and Tart Beef Meat Carrot Root Vegetable Vegetable Potato Raisin Dried Fruit Fruit Pea Bean and Legume Puff Pastry Main Dinner Nut Free Weeknight Meals Oven Bake Parade

Ingredients

Preparation

Step 1

Step 2

Step 3

Nutrition Per Serving

Recipe notes