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Fava Bean and Pea Salad with Poppy Seed Dressing

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Fava Bean and Pea Salad with Poppy Seed DressingJulian Broad

Can't find favas? Double up on peas. No pea shoots? Use mĊche or baby spinach instead.

Recipe information

  • Yield

    Makes 8 servings

Ingredients

2 cups shelled fava beans (from about 2 pounds pods) or frozen fava beans, thawed
Kosher salt
2 cups shelled fresh peas (from about 2 pounds pods) or frozen peas, thawed
1/3 cup sour cream
1 1/2 ounces fresh goat cheese, crumbled
2 tablespoons (or more) buttermilk or whole milk
1 tablespoon fresh lemon juice
Freshly ground black pepper
2 heads of Bibb lettuce, leaves separated (about 8 cups)
4 cups pea shoots (tendrils)
1 teaspoon poppy seeds

Preparation

  1. Step 1

    If using fresh fava beans, cook in a medium saucepan of boiling salted water until tender, about 4 minutes. Using a sieve, transfer to a colander set in a bowl of ice water. Drain well and peel; place in a medium bowl. (If using frozen fava beans, cook 2 minutes; do not peel.)

    Step 2

    Return water in saucepan to a boil; add peas and cook until tender, about 2 minutes. Drain; transfer to colander in ice water. Drain and add to bowl with fava beans. (If using frozen peas, cook 30 seconds.)

    Step 3

    Whisk sour cream, goat cheese, buttermilk, and lemon juice in a medium bowl, thinning with more buttermilk as needed, until pourable; season with salt and pepper. Arrange lettuce and pea shoots on a platter, top with fava beans and peas, drizzle with dressing, and sprinkle with poppy seeds.

    Step 4

    Do Ahead: Fava beans and peas can be cooked 1 day ahead. Cover and chill.

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