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Mini Raspberry and Coconut Cream Tarts

3.1

(3)

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Photo by Vanessa Stump

Elegant, sweet, and delectable, these are true treats that fit every occasion. Definitely adjust the filling for what ingredients are local and in season where you live, and you’ll have an endlessly surprising dessert.

Note

Because of the coconut, the crust may want to stick to the tin after it has cooled. If so, use a knife to crack the seal, then tip the pan gently (tapping the bottom) to remove the tart.

Recipe information

  • Yield

    Makes 4 mini tarts

Ingredients

For the crusts:

1 cup whole raw pecans
3/4 cup grated unsweetened coconut
4 teaspoons coconut oil, melted
8 soft Medjool dates
1/2 teaspoon vanilla extract
Pinch of sea salt

For the filling:

1 cup unsweetened coconut milk
1 cup coconut butter, softened in a double boiler
2 1/2 tablespoons coconut palm sugar
1 cup frozen raspberries

For the topping:

1 pint fresh raspberries
Ground cinnamon for dusting

Special Equipment

You will need four mini tart pans for this recipe, each about 3 inches in diameter.

Preparation

  1. Step 1

    First, make the crusts. In a food processor, combine all the ingredients for the crust until the mixture is crumbly but moist enough to form a ball in your hand. Divide the mixture into four portions and press each portion into the four tart pans. Place the pans in the fridge to set while you prepare the filling.

    Step 2

    Place all the ingredients for the filling in a blender and blend on a high setting until smooth, then pour the filling into the set tart shells. Top each with some fresh berries and a sprinkle of cinnamon. Place them back into the fridge to set further before serving.

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From Clean Eats: Over 200 Delicious Recipes to Reset Your Body's Natural Balance and Discover What It Means to Be Truly Healthy Copyright © 2014 by Alejandro Junger, M.D. Published by HarperOne, an imprint of HarperCollins Publishers. Buy the full book from HarperCollins or from Amazon.
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