Let your oven do the work on this juicy, piquant fish and the succulent red and orange roasted vegetables.
Recipe information
Yield
serves 4
Ingredients
Old Bay Vegetable
Old Bay Fish
Preparation
Step 1
Preheat the oven to 450°. Oil a baking sheet for the vegetables and a baking pan for the fish.
Step 2
Peel the sweet potatoes and cut them in half lengthwise and then crosswise into slices about 1/3 inch thick. Peel the onion and cut it in half and then into 1/2-inch slices. Stem and seed the pepper and cut it into 1 1/2-inch chunks. In a mixing bowl, toss the vegetables with the oil and the thyme and Old Bay Seasoning. Spread on the baking sheet. Roast for 25 to 30 minutes, until the vegetables are tender and browned.
Step 3
While the vegetables roast, place the fish fillets in a single layer in the baking pan. Whisk the oil with the lemon juice, garlic, and Old Bay Seasoning and drizzle over the fish.
Step 4
When the vegetables have roasted for about 15 minutes, stir them with a spatula to prevent sticking. Put the pan of fish in the oven and bake until the fish flakes easily with a fork, about 10 minutes per inch of thickness.
