Name: Pine-Nutty Trout Fillets
Yield: Serves 2
Ingredients: 1/2 cup toasted pine nuts (about 2 ounces); 1/4 cup all purpose flour; 2 12-ounce whole trout, heads and tails removed; Olive oil; Fresh chopped parsley; Lime wedges

Any nut can be substituted for the pine nuts. Toast them for fuller flavor.

Recipe information

Yield
Serves 2

Ingredients

1/2 cup toasted pine nuts (about 2 ounces)

1/4 cup all purpose flour

2 12-ounce whole trout, heads and tails removed

Olive oil

Fresh chopped parsley

Lime wedges

Preparation

Step 1
Grind nuts and flour in food processor. Transfer to shallow dish. Season generously with salt and pepper. (Can be prepared 8 hours ahead. Cover.)
Step 2
Cut each trout in half lengthwise into fillets. Remove any bones. Brush fish with oil. Heat 1 tablespoon oil in heavy large skillet over medium-high heat. Dredge fish in nut mixture; press to adhere. Cook until brown and crisp, about 2 minutes per side. Transfer to plates. Sprinkle fish with parsley and garnish with lime.

TagsPine Nut Nut Trout Fish Seafood Parsley Herbs & Spices Main Dinner Dairy Free Quick Easy 30 Minutes or Less 5 Ingredients or Fewer Saute Food Processor Bon Appétit

Recipe notes

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