Pineapple Pops

Preparation

1. Step 1

   In a food processor, combine pineapple with milk and sugar; pulse until almost smooth, with some chunks of pineapple remaining.

   Step 2

   Pour half the mixture into a medium bowl (or a glass measuring cup for easy pouring). Pulse remaining mixture until completely smooth; add to mixture in bowl.

   Step 3

   Divide among eight 3-ounce ice pop molds or paper cups. Insert wooden sticks, and freeze until solid, about 4 hours (or up to 1 week). To remove, dip bottom of molds in warm water 2 to 3 seconds.

2. Nutrition Information

   Step 4

   (Per Serving)

   Step 5

   Calories: 58

   Step 6

   Fat: 0.4g (0.2g Saturated Fat)

   Step 7

   Protein: 0.6g

   Step 8

   Carbohydrates: 14.1g

   Step 9

   Fiber: 0.8g