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Rosemary-Sage Burgers with Apple Slaw and Chive "Mayo"

4.4

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Rosemary-Sage Burgers with Apple Slaw and Chive "Mayo"

Healthy bonus: Magnesium and folate from spinach; fiber from apples and buns; antioxidants from rosemary and sage

Recipe information

  • Yield

    Makes 4 burgers

Ingredients

Burgers

1/2 lb extra-lean ground round beef
1/2 lb lean ground pork
1 tbsp chopped fresh rosemary
1 tbsp chopped fresh sage
1/4 tsp salt
4 whole-grain buns
1 cup baby spinach leaves

Chive "mayo"

1/2 cup nonfat sour cream
2 tbsp chopped fresh chives
2 dashes each salt and pepper
Apple slaw
3 green apples, peeled, cored and grated
2 tsp extra-virgin olive oil
1 tsp fresh lemon juice
1/4 tsp salt

Preparation

  1. Preheat grill to medium high. Combine beef, pork, rosemary, sage, and salt in a medium-sized bowl; form into 4 patties. In a small bowl, combine mayo ingredients. In a medium-sized bowl, combine slaw ingredients. Grill patties 4 minutes on each side or until juices run clear. Toast the buns and spread each top with mayo. Place burger on bun and top with slaw and several spinach leaves.

Nutrition Per Serving

Nutritional analysis per serving 361 calories
8.6 g fat (2.5 g saturated fat)
39 g carbohydrates
29.6 g protein
5.6 g fiber
#### Nutritional analysis provided by Self
##### [See Nutrition Data's analysis of this recipe](http://www.nutritiondata.com/facts/recipe/590317/2?mbid=HDEPI) ›
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