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Ginger-Lemongrass Turkey Burgers With Crispy Kale

By Gill Paul

3.8

(7)

Image may contain Cutlery Fork Plant Food Burger and Produce
Thai Turkey Burgers with Crispy KaleWill Heap

These flavorsome Thai-inspired burgers are ideal for relaxed family meals and offer a good hit of mood-lifting tryptophan.

Recipe information

  • Yield

    Serves 4

Ingredients

1 lb ground turkey thigh meat
4 scallions, finely chopped
1/2 inch piece of fresh ginger root, peeled and grated
1 garlic clove, crushed
1 lemongrass stalk, outer leaves removed and core finely chopped
1/2 red chile, seeded and finely chopped
2 tablespoons finely chopped fresh cilantro
1 egg, lightly beaten
4 whole-wheat buns, warmed
sea salt and black pepper

Crispy kale

4 1/2 cups bite-size kale pieces
finely grated zest of 1 lemon
1 tablespoon olive oil
sesame seeds, for sprinkling (optional)

Preparation

  1. Step 1

    To make the crispy kale, put the kale into a large bowl and toss with the lemon zest, olive oil, and a little sea salt. Arrange in a single layer on 1 or 2 baking sheets.

    Step 2

    Place in a preheated oven, at 400°F, for 15–20 minutes, turning halfway through cooking time, until crunchy and crisp. Sprinkle with a little more salt or some sesame seeds, if desired.

    Step 3

    Meanwhile, put the turkey into a large bowl with the onions, ginger, garlic, lemongrass, chile, and cilantro. Mix well, then season to taste and stir in the egg.

    Step 4

    Use your hands to shape the mixture into 4 large balls, then press them firmly into patty shapes. Place under a preheated hot broiler and cook for 5 minutes on each side, or until golden and cooked through. Serve in warm whole-wheat buns with crispy kale on the side.

Eat Yourself Happy by Gill Paul, Hamlyn 2013, Photo Will Heap.
TagsBurgerSandwichGround TurkeyTurkeyPoultryKaleLeafy GreensVegetableLemongrassHerbs & SpicesScallionOnionRoot VegetableMainDinnerNut FreeDairy FreeEasyQuickWeeknight Meals30 Minutes or LessBroilCookbooks

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