Dairy Free

Six hundred years before Christ, the Greeks raised up a grand colony on the verges of the Mar Tirreno, dedicating it to Poseidon. Now known as Paestum, the whole cadence of life, as it was then and there, sits in high relief, a phenomenal diorama, traceable, floating, gleaming. The great temples, barely wounded and without a haunting, invite one inside to stay among the rests of old dreams, to race among the open pathways between them. A cordial parish, a fair Camelot, it seems, while one sits awhile on the thick tufts of grass inside the Temple of Neptune, having slipped under the easy gate to watch the sunrise, to collect armfuls of the tall, thin spears of asparagus that grow wild, treasures to take back to Alfonso to cook for lunch. He, having spent the morning gathering clams, combined the collected booty with fusilli di Felitto—beautiful pasta, hand-rolled then wound, one string at a time, around the traditional, corkscrew-shaped wires, used and prized like jewels, by the women of the nearby village of Felitto. Dishes that marry wild vegetables with sea or shellfish are typical of the Cilentini, they thinking it a thing natural to prepare their suppers with stuffs foraged from woods that fall down to the sea.

Alfonso cooks a dish much like this one, invented epochs ago by the Cilentini during the vendemmia—the harvest of the wine grapes. He tells the story of the fishermen who were also winemakers, who, after depositing the daily winemaking debris into the sea, set out their shore lines, much as they did every other evening. Serendipitously, they lured an abundance of fat, pewtery sea bass—branzino—the fish bewitched by the fermenting perfumes of the grape skins and seeds. The Cilentini then roasted the fish who’d fed on the grape must over cuttings from the vines. The flesh of the fish was scented, through and through, with essences of grape. Legend has it that the dish made voluptuaries of all who ate it. Stuffing the fish with cooked grapes likely gives it an even more luxurious savor than that taken on by his must-eating ancestors.

One must have a lemon tree or some harmonious acquaintance with someone who has a lemon tree, know a florist or a fruit seller who can procure untreated lemon leaves, or one can let go the idea of the lemon leaves and trump up alternate ones, such as those pulled from a grapevine or a chestnut tree. Lacking all of these, one must know how wonderful the dish will be with no leaves at all, just for grilling the fat prawns, beheaded but with their tails intact, over a good wood fire, then heaving them, all hot and sputtering, into an anise-perfumed bath. Though the lemon leaves, if they’re good and fresh, do add some flavor and keep the prawns moist during the roast, they are, in the end, only a pretty and clever sort of packaging.

In the thirteenth century, when the Angevins reanchored their royal seat from Palermo to Napoli, the latter was illuminated, transformed, by the influx of a luxe new citizenry. Royals, nobles, and government bigwigs were followed by a cadre of the epoch’s great artists. Giotto and Petrarch and Boccaccio ensconced themselves in Napoli. And as they are wont to do, the masses, too, followed, hoping to stay warm, a little warmer even, inside the echoes of the city’s great, new noise. And as much as she did flourish then, also did the misery of her increase. In great part, Napoli starved under the reign of the French kings. While obscenely cinematic festivals were being staged inside the lustrous salons, the Napoletani waited outside each evening for the cooks to wallop out over the castle walls to them the viscera of the lords’ sheep and cows and pigs and goats. And from these mean stuffs did the women and men of Napoli invent their suppers. Among the dishes that became tradition during this time was zuppa di soffritto, a high-spiced potion made from the heart, spleen, and lungs of the pig and still prized by the Napoletani. Here follows a version of the good soup that asks for less exotic parts of the pig.

This is the poorest of dishes for the days when the seas are as empty as one’s belly, when even the clams have forsaken one. Fashioned from seawater—sometimes bits of seaweed—a tomato or two, some fat, firm garlic, a dried red chile, and a thread of good oil or a spoonful of sweet, rendered pork fat, hoarded from an easier day.

An island off Napoli’s great bay is Ischia. Wild rabbits thrived there once and some still do for a while, before the clever Ischitani sack them, whipping them into old terra-cotta pots, flattering their dry, scant flesh into rosemaried silk.

This was and is still the dish every Napoletano wishes to come home to for Sunday lunch. There have been sonnets written to its lush sauce, to the perfumes of it curling down to the alleyways below, signaling that, at least for a day, all would be well for that family. The tomato, after its long, slow courting with the red wine, takes on a sort of rusted ebony tint, a beautiful rich color the Napoletani, with their keenness for flourish, are wont to call “black.”

Though the ancient origins of pasta are likely Egyptian, it was inside the eternal Saturnalia of fifteenth-century Napoli where the simple stuff began its story as an everyday comfort against the hungers of the southern Italian poor. Crafted and cooked and dispatched from painted wagons spirited through the city’s boisterous alleyways— they were exuberant vehicles of rescue enrobed in garlicky vapors, for nearly everyone could sport the price of a portion of il carrettiere’s belly-warming wares, hence thwarting the troll for yet a few more hours. Typically, il carrettiere prepared his long, thick cords of dried pasta by dragging them through a warmed coalescence of olive oil, ravishingly perfumed with garlic, oregano, and peperoncino. Should one have been so flush as to call for cacio, his dose would have been handsomely dusted with the piquant pecorino of Crotone in Calabria. The formula stayed safe through time, its solace radiating north and south, where still some one or another version of pasta all’ aglio, olio, e peperoncino prevails as cure for surfeit now as much as for want, but always, one hopes, with homage to il carrettiere. As rudimentary as this dish is, don’t mistake it for one whose elements might be collected without care. One needs crisp, sharp, juicy garlic and a fine extra-virgin oil. That little bottle in the cupboard with the blue or red top that is older than the Flood and smells only of dust is no longer oregano. And the pure, clean fire that comes from a small, whole dried chile pepper crushed between your thumb and fingers can rarely be had from flakes of them long-ago collected in jars.

It was not often,that one was plump enough in the purse to buy a kilo or so of meat from the butcher, carry it home, and cook it up into some luscious, soulful dish. When fortune placed in one’s purse a few centesimi more than were necessary for subsistence, one sought out the carnacottaro (an itinerant seller of cooked meat).

It seems unclear why a dish characteristic of Napoli should be called after a Ligurian port. Some say it’s because a Genovese sailor cooked it for some locals and the goodness of it was hailed throughout the hungry city. Others will tell you that Genovese is nothing more than a torturing of Ginevrina—of Geneva—hence giving a Swiss chef, one from the tribe of the Bourbons’ monzù, no doubt, credit for the sauce (page 84). The truth of its origins, adrift forever, holds less fascination, I think, than the patently simple recipe and the lovely, lush sort of texture the meat takes on from its long, slow dance in the pot.

Another dish often prepared for the panarda (page 50), the sausages are rubbed with olio santo, wrapped in Savoy cabbage leaves, and grilled over wood. Because lamb fat can give up an aggressive, even disagreeable, flavor, overpowering the savor of the lamb itself, pork fat is recommended to keep the sausages full of juices and to support their intricate spicing.

...in the style of Nereto. An old Longobard town in the north of Abruzzo’s province of Teramo, Nereto grows walnuts and breeds turkeys. And when the turkeys grow fat on the walnuts, their just-dressed flesh, roasted with aromatics, indeed tastes of the sweet, smoky nuts. A classic dish for Christmas there, I fix it for our Tuscan version of Thanksgiving. And because our local turkeys, as is likely the case with yours, do not feed on walnuts, I gift the bird with a luscious paste of them smoothed under the skin of its breast. I like the Neretese-inspired turkey infinitely better than the more famous tacchino alla Canzanese, turkey in the manner of Canzano, which typically asks that the bird be relieved of his bones and poached with a calf’s foot and knuckle, then cooled and presented in its jellied broth.

La Coscia della Sposa (The Bride’s Thigh). Once upon a time, the panarda was a rustic sort of feast hosted by a farmer for his neighbors and friends, for his tribe. A feast whose substance was bread and lard—pane e lardo—the words meshed, dialectically, as panarda. Lard was a precious comestible, a potent winter fuel that could keep a body whole up there in the mountains. Thus, if a family had a pig to slaughter, it was a family blessed. And if this family was wont to share its sainted beast, even if only the herb-scented renderings of his fat spread on a trencher of honest bread, it was a festival cheered. Time and greater plenty swelled the proportions of the panarda, it growing into a flushed reveling, a Pantagruelian episode staged by one who desired to give thanks for some plague disarmed, some spiritual wound soothed. The panarda became a gastronomic pageant, a devout rite of Christendom quickened with mystical invocations—a duality, then and now, with which the Abruzzesi are at their ease. A wake, a wedding, a generous harvest, an homage—all these became motives to unfurl the festival, to illuminate, throughout its thirty courses, the inextinguishable Abruzzese ebullience. So fraught is the feast with the host’s honor and the honor of his forebears that guests at his panarda must take to heart the intricacies of the culture into which they have entered. He who does not is imperiled. Stories are recounted of one or another unwitting stranger, who, by the twenty-fifth or twenty-eighth plate, begged his leave from the table. It was then that the barrels of primitive muskets were leaned against the temple of the blunderer, these inspiring, pell-mell, the rediscovery of his appetite. Still, today, when one sits at a panarda table, one is bound to partake of any and all that is set before him. To this, I make personal testimony. Our induction into the rites of the panarda was at a country wedding near the city of L’Aquila, its thirty-two courses presented to nearly two hundred celebrants. Here follow the two dishes I loved best, the first for its straightforward symbolism and display of the ticklish Abruzzese humor, the second for its pure, seminal goodness.

Agnello Piccino, Piccino, Picciò (Delicate, more Delicate, The most Delicate Lamb of all). Just outside the village of Campo di Giove—Field of Jove—southeast of Sulmona, there lives and works a butcher who is also a chef of sorts, roasting and braising, as he does, some of his wares in a great, old stone bread oven that sits behind his pristinely stuccoed shop. His clients come sometimes to buy their lunch or their supper still warm and fragrant, readied for the table. Though it was achingly cold on that February morning when first we came upon the butcher at work in his outdoor kitchen, we joined the long, decorously kept line that wound its way from his ovens down the country road. We offered our good-days to the mostly women in whose midst we now stood, women typically Abruzzese, with serene, high-boned faces. They carried their pots and casseroles in sacks or against a hip and, when they felt our interest, they talked to us a bit about the dishes for which the old butcher was celebrated. Mutton braised overnight with tomatoes and onions and red wine; pork braised with bay leaf and garlic and peperoncino in Trebbiano d’Abruzzo; tripe and pancetta with tomatoes and yet more peperoncino; kid roasted with centerbe (an artisanly distilled liqueur made with mountain herbs). Long and reverent was their litany, but when one of them spoke of his agnello da latte—of suckling lamb that he braised only with butter in a sealed copper pot—there came a swift agreement that it was his piatto prelibato—his dish of greatest refinement and delicacy. As the gods would have it that day, the butcher had not prepared agnello da latte but intinglio di agnello allo zafferano (page 47), which, when it came our turn, he packaged for us in a little plastic tub and on which we later lunched in the car with the motor running. It was luscious. We returned in the afternoon, forsaking the day’s program, to beg its formula and to know when the mythical angello da latte might be forthcoming. Il macellaio, the butcher, shook his head on both counts. The suckling lamb in the sealed casserole he prepared only when he found lambs of just the right plumpness and age whose mothers fed only on certain grasses. He turned to the next question. “Una ricetta è una questione di cuore, signora mia; è molto personale,” he said. “A recipe is a thing of the heart, my lady; it is most personal.” I simply looked at him, neither beseechingly nor with delusion, and proceeded to tell him how I thought it had been accomplished. I spoke for a long time, I suppose, he never interrupting even as clients accumulated around his cold white cases. I sealed my discourse by asking why he’d used imported saffron rather than the milder one harvested locally up near Navelli. By now, he was laughing, mostly at my accent, I thought, which is distinctly Northern and often unpleasant to southern ears. At a point much later, after we knew each other longer, he confessed it was only my determinazione—determination—that had made him laugh. The butcher, at least with words, never told me if my understanding of his beautiful lamb stew was correct, but each time I make the dish, I know that the pungent, melting result is a fine tribute to him. And so, when Campo di Giove sits even remotely on our route, we visit, happy to see our friend and hoping to find agnello da latte. We are always a day too late, a week too early. Someday our timing will be divine. Curiously enough, though, the butcher, without my asking for it, one day told me its formula.

The transumanza is all but a faded pastoral ritual in the Abruzzo. Once three million sheep and lambs were guided each year from summer mountain pastures to the winter lowlands and back again, but now—with the flocks reduced to several hundreds of thousands—they are transported in huge, canvas-roofed vans. And thus the pastoral life is in suspension, lulled into a smaller, less dramatic sort of existence that permits the shepherd to stay fixed, to have some dwelling or other as a home. Before, he lived with only the sky as refuge. His nobilities and his indignities, his dreaming and sleeping and, often, his dying, were fulfilled in the open air. But to hear stories from old men who, as boys, were raised to be shepherds, whose youth, nomadic and primitive, was spent in the waning epoch of the transumanza, one thinks it might hardly have been a life of desperation. Its very solitude was often its gift, say the old men. In his aloneness, the shepherd honed a curiously grand capacity to listen and discern. He became a piper of sorts, free to move about from village to village, and thus to transport to the hungry ears of each place his accumulation of stories. He was a folkloric hero, an exotic who lived by the graces. The old men smile deep in their eyes when they speak of they who live and die hanging tight to the fancy that security is palpable as a jewel. And, so, having heard the dusty memoirs and the swollen legends recounted by the old shepherd romancers, of the austere dishes they recall being cooked out in the open over their fires or under the shelter of some ruin, we wondered if someone, somewhere, might be cooking them still. Having just billeted ourselves at a modest hotel, La Bilancia, in the environs of Loreto Aprutino, spurred by the repute of its kitchen and cellars, we approached our host. Sergio is a gallant man with a burly sort of gentility. He said how strange it was that the circle had closed so quickly, that in his own lifetime, foods representing poverty had come to be of historical, gastronomic, interest to a stranger. We followed him into the kitchens, the parish of his wife, Antonietta. It was she—one who had every comestible at her disposal, kitchens with the square footage of a small village, four chefs at work under her soft-spoken guidance—who offered to cook the old dishes. They were, after all, her childhood food, the consoling plates of her grandmothers. She explained that the Abruzzesi, even when their means invite them to eat more extravagantly, still cook the old dishes at home. “They still comfort,” she said. “They are cherished, they are our nostalgia.” Too, she mused, this was not so true in some other regions where the foods a people ate when they were poor were fast set aside in better times. And so, because her clients partake of these dishes at home, it is other foods they long for when they sit in her dining room. Hence, it was a somewhat singular occasion for Antonietta to prepare the old foods. She set to making her lists, dispatching us on a mission to the nearby town of Penne to find a certain flour, a certain dried bean. Antonietta cooked two of her own preferred dishes from the traditions of the transumanza, from la cucina povera. And that evening, the immense room filled with guests vanquishing great hefts of roast lamb and fricasseed veal and saddle of hare and generous plates of maccheroni alla chitarra with a sauce of wild boar. She sat with us, her impeccable white cook’s bonnet always in place, eating the simple food with an unembarrassed appetite. We, too, loved the dishes, as much for their own goodness as for the images they lit. The rough pasta dough is made from three flours and hand-rolled. Cut into rustic strings, this is not the ethereal pasta of the refined cucina whose destiny it is to linger about with shavings of white truffle or the belly of some poached lobster. It is the coarse stuff that is homey sop fo...

This is a substantial soup classically made from fresh fava beans and a dried sort of bean/pea hybrid called la cicerchia, whose taste and texture are very like that of the fava when it is dried. This version, asking only for the dried favas since la cicerchia is not readily found in America, yields a rich, smoky flavor that is wonderful against the comfort of the warm crunch of the bread.

Should there be, one day in your life, both a handful of still-warm-from-the-tree ripe figs and the juice-dripping flesh of a melon, go quickly to find leaves of mint, some good green olive oil, and the juice of a lemon to make this little salad. Use only flawless components and arrange them for someone wonderful with whom to rhapsodize over it. You might, then, need heady, appropriate conversation. You could choose to speak of Platina—one Bartolomeo Sacchi—the Vatican librarian and author, in 1475, of Platine de Honestate Voluptate. The work’s argument concerns the history of Roman cuisine and was the first officially published cookbook since those written during the Republic. Or you might want to chatter a bit about Cantalupo in Sabina—the Singing Wolf of the Sabines—once a papal garden property outside the Roman walls where a strain of tiny, orange-fleshed melons were cultivated, they, no doubt, being the precursors to those we call cantaloupe. Perhaps you might choose not to speak at all, thus distracting nothing from the sweet little figs.