Dairy Free

Bucatini is the classic pasta for this sauce.

This is the sauce you need to make pasta alla puttanesca, a specialty of Naples.

This is not a particularly traditional version of this recipe, but if you have ripe delicious tomatoes, it makes a beautiful piquant summer soup—a sort of liquid salad—that’s worth all the grating, pounding, and dicing. For a light summer meal, add a few shrimp—or other fish or shellfish—to the soup.

Yellow bell peppers also work very well in this soup, but green peppers are not sweet enough. You can even make two batches of soup, one red, one yellow, and ladle them into bowls for a yin-and-yang effect.

This is a good soup to make the day after Thanksgiving.

Young turnips with their greens are in the markets in spring and fall. The two together make a delicious soup or side dish.

This soup is what I want to eat when I’m feeling under the weather. It is light, clean, and full of flavor.

Tabbouleh is a Lebanese salad made with bulgur wheat, chopped herbs, and tomatoes. It is a spectacular salad, green and fresh, with more herbs than grain. Bulgur wheat is made from wheat grains that have been parboiled or steamed and then dried. It requires only quick cooking or soaking.

Semolina, coarsely ground durum wheat, turns simple, homemade chicken broth into a more substantial, silky textured soup.

This makes an exciting salad for the middle of winter.

French green lentils or black Beluga lentils are the best varieties to use for lentil salads because they have lots of flavor and they hold their shape when cooked.

Fennel makes a very delicate salad when sliced paper-thin. It can be difficult to cut the fennel very thin with a knife, so instead I reach for my plastic Japanese mandoline. But watch your fingertips and use the guard!

Use green cabbage, red cabbage, savoy cabbage, or napa cabbage. Each one is tasty, and each will make a slightly different salad.

This salad tastes best when the carrots have time to marinate and absorb the flavors of the spices.

My daughter always loved this salad and I would often make a tiny version for her lunch and change the shapes for variety: grated, thin curls (cut with a peeler), matchsticks, or slices.

This composed salad is based on a recipe from Provence. It makes a delightful lunch or light dinner. The summer vegetables are set off by the piquant anchovies and rich hard-cooked egg.

Look for all the different colors, sizes, and flavors of tomatoes at the farmers’ market all through tomato season—July, August, and September. Mix them together, sliced or wedged, for a strikingly beautiful salad.

Cherry tomatoes and beans come in many sizes and colors. Mix them all together. You can include shell beans, too. The beans can be cooked and cooled in advance.