Dairy Free

Simply poaching fruit—submerging it in a light syrup and gently simmering until just done—preserves its integrity: it retains its shape and its flavor is enhanced. The poaching liquid can be infused with spices and citrus peel, and wine can be added for flavor. Pears, peaches, plums, apricots, quince, cherries, kumquats, and dried fruit such as apricots, raisins, currants, prunes, and cherries can all be poached. A plain piece of poached fruit is a perfect dessert on its own, but dressed up with vanilla ice cream, a plate of cookies, and raspberry or chocolate sauce, it makes a fancy dish for a special occasion. Simple compotes made of a combination of poached fruits served in their sweet poaching liquid are delightful seasonal desserts. Poached fruit also makes a superb garnish for simple cakes and can be baked into delicious tarts. Fruit for poaching should not be soft, as you want it to hold its shape after cooking. In fact, fruit that is a bit underripe or otherwise imperfect is improved by poaching. And, conveniently, poaching preserves fruit for a few days, which is a boon when you have an overabundance of fruit that needs to be used. Before poaching, some fruits need preparation. Pears should be peeled: I leave them whole with their stems intact for decoration, but they can be cored and cut in half or into quarters. Bosc, Bartlett, and Anjou are good varieties to poach. Peaches and apricots can be poached whole or cut in half and peeled after cooking. Small flat white peaches are exquisite poached whole. (Crack open a few of the pits, remove the kernels, and add them to the poaching liquid; they add a flavor of almond essence.) Cherries can be pitted or not. Apples should be cored and can be peeled or not, as desired. Some good varieties to poach are: Golden Delicious, Pippin, Sierra Beauty, and Granny Smith. Quinces need to be peeled and cored before going into the syrup and they require much longer cooking. Dried fruit can go directly into the poaching liquid. Poaching liquid is usually a light sugar syrup. Start with 1/4 cup sugar and 1 cup water, adjusting the syrup to your taste and the needs of the fruit. Tart fruit will require a sweeter syrup. You need enough poaching liquid to fully submerge the fruit. Choose a heavy nonreactive pan large enough to hold the poaching liquid and the fruit comfortably. Bring the water and sugar to a boil, stir to dissolve the sugar, and reduce to a simmer. At this point add any flavorings you might be using. I like to add lemon juice and strips of lemon zest, regardless of what fruit I am poaching. A piece of vanilla bean cut in half lengthwise, a cinnamon stick, peppercorns, cloves, or other spices are all possibilities, as are herbs such as rosemary, basil, or thyme. Add more delicate herbs like mint or lemon verbena at the end of cooking to preserve their flavor. Ginger, orange zest, and tea leaves can make tasty infusions. Wine—sweet or dry, red or white—adds fruit and acid. Try a ratio of 2 parts wine to 1 part water. When using a sweet wine such as port or Sauternes, cut back on the sugar in the poaching liquid. If sweetened with honey, brown sugar, or maple sugar, the poaching liquid will be darker and stronger. Another way to flavor the poaching liquid is to add a fruit purée from berries such as raspberries or black currants. When the liquid is ready, add the prepared fruit. Some fruits brown quickly once they are exposed to the air (pears and quinces, for example). Add them to the poaching liquid one by one as you peel them. Before poaching, cover the fruit with a circle of parchment paper that has been pierced with a few holes. This will help to keep the fruit submerged while it is cooking. Any fruit sticking up above the liquid may discolor or cook unevenly. Press the paper down on the fruit now and then throughout the cooking. Cook the fruit at a bare simmer until tender but not mushy. Test with a sharp paring knife or toothpick at th...

A frittata is a flat round omelet with its filling stirred into the eggs before cooking. I like my frittatas dense in vegetables, almost like pies without crusts. Many things can be stirred into frittatas: sautéed onions, wilted greens, roasted peppers, sliced potatoes, mushrooms, even pasta. Frittatas can be served warm or at room temperature, plain or with a sauce, as a first course or as dinner. And they are great for sandwiches and as picnic food. Any filling should be cooked before being added to the eggs. For more flavor, vegetables can be browned or seasoned with herbs and spices. Although some recipes say to pour beaten eggs into the pan over vegetables after they have been cooked, I have better luck turning the frittata later when I beat the eggs with a little oil and salt, stir in the vegetables and any other ingredients such as herbs or cheese, and cook the frittata in a clean preheated pan. Cook frittatas over medium to medium-high heat. Any higher and the eggs will burn on the bottom. As the edges set, lift them away from the side of the pan and tilt the pan to let uncooked egg flow underneath. When the frittata is mostly set, place an inverted plate the same size or a little larger over the pan, hold them firmly together, and turn the pan upside down on top of the plate. (Protect the hand holding the plate with a towel or potholder.) Add a bit more oil to the pan and slide the frittata back in. Cook for another 2 or 3 minutes and then slide onto a plate. The frittata should be cooked through but still moist inside. Another way to cook a frittata is in the oven, as long as the pan you use is ovenproof. Preheat the oven to 350°F. Start the frittata on top of the stove, as above. After a couple of minutes, put the pan in the oven and cook until the frittata is set on top, about 7 to 10 minutes.

Fish and shellfish are superb grilled. The searing heat quickly seals in juices and delicately perfumes the flesh with smoke. Fish can be grilled as fillets, as steaks, or whole. Shellfish such as scallops and oysters can be grilled in the shell or shucked. Shrimp can be grilled peeled or unpeeled. All these are delicious seasoned with nothing more than salt and pepper and a squeeze of lemon, but advance marinades of olive oil and herbs, tangy salsas such as the peach (page 231) or tomato (page 231), and Herb Butter (page 48), Béarnaise (page 229), or warm butter sauce (page 228) are also possibilities. A hot fire is best for everything except large whole fish. Use the hand test: you should be able to hold your hand an inch or two over the grill for no more than 2 seconds. The grill should be preheated, cleaned, and, most importantly, oiled, just before putting on the fish, to help keep it from sticking. Season fish fillets and steaks with salt and pepper and brush them with oil before putting to grill. Or marinate them with a combination of herbs, spices, citrus zest, and olive oil. Let fish sit in a marinade for at least an hour to allow the flavors to penetrate. An average fillet about an inch thick will take 6 to 8 minutes to cook. If the skin has been left on (it gets crispy and delicious cooked on a grill), place the fillet skin side down and cook it mostly on the skin side. Check for doneness after about 6 minutes, and turn at the last minute to sear the other side. A fillet without the skin should be cooked 3 to 4 minutes on each side. Rotate after about 2 minutes to make crosshatched grill marks. Check for doneness after about 6 minutes, and turn at the last minute to sear the other side. To test, press on the flesh with your finger or a spatula, or probe the flesh with a knife. The fish is done when the meat is just set and slightly firm to the touch but still moist. Fish such as salmon and tuna are delicious seared on the outside and very rare inside, still shiny and translucent. Remember that the fish will continue to cook after it is taken off the grill. If cooked for too long, fish can become quite dry. A fish steak is a cross-section at least 1 inch thick that contains some backbone and is surrounded by the skin. Grill the same way as a skinless fillet, but turn it after 5 minutes and check for doneness after 8. Check by feel or by cutting into the flesh near the backbone to see inside. The flesh should separate easily from the bones but still be quite moist. A whole fish should be scaled and gutted; any fishmonger will do this. Cook the fish whole and unboned, with its head on, if possible; the fish will be more succulent. Season well with salt and pepper or marinate as described above, turning the fish now and then in the marinade. Cook smaller fish like anchovies and sardines over a hot fire, threaded on skewers for easy turning. (I love fresh anchovies marinated with a little chopped mint and grilled over a searing hot fire.) Trim off the fins and the tail-ends of larger fish (kitchen shears make short work of this chore). The belly cavity can be stuffed with lemon slices and herbs. Because they take much longer to cook, big fish need a medium-hot fire. To turn over a big fish on the grill, gently roll it as often as necessary to keep the skin from burning. Measure the fish at its thickest point and allow about 10 minutes per inch. A good friend of mine catches big fish, cleans and scales them, and grills them wrapped entirely in fennel fronds or herb branches, or sometimes in tender leafing branches from his lemon tree, tied in place with wet string. This overcoat of greenery steams and perfumes the fish and they taste divine. Whole fish are done when the flesh easily separates from the bone. If tied up in greenery, unwrap it, and gently separate the fillets from the central backbone, picking out any rib bones that come off with the fillets. Shucked scallops, oysters, squid, and shrimp (peeled or ...

No less than meat and fish, vegetables are enhanced by the smoky perfume and radiant heat of the grill, whether served plain with a simple salsa verde or vinaigrette, stirred into a risotto, or combined into a grilled version of a vegetable stew such as ratatouille or peperonata. Grilled potatoes can be made into an intriguing potato salad that is even tastier when it includes a few grilled scallions. Different vegetables require different grilling approaches, and some vegetables can be grilled in more than one way. In general, grill vegetables over a medium to medium-hot bed of coals; a hotter fire will scorch the vegetables before they cook through. Conveniently, the fire is often at the perfect temperature for vegetables after the meat or fish has been grilled. You can also distribute the coals to create areas with different temperatures, so that one area burns hot while the other is medium-hot, allowing you to grill vegetables at the same time as a steak, for example. Use the hand test. If the fire is medium-hot, you should be able to hold your hand over the grill for about 4 seconds. Clean the grill well and oil it after it has heated up, before putting the vegetables on. Summer squash, eggplant, potatoes, and onions should be sliced 1/4 inch to 1/2 inch thick, as uniform as possible. Cut peppers in half or in quarters and clean out the ribs and seeds. Onion slices can be skewered flat, which makes them easier to turn. (Soak skewers in water for a few minutes to keep them from igniting.) Salt the vegetables. This can be done ahead of time, but note that salting accelerates moisture loss, so don’t be alarmed by liquid around them when you’re ready to grill. Brush olive oil generously over the vegetables before grilling. They can also be tossed with chopped herbs. After the vegetable slices have been on the grill for a few minutes, rotate them a little over 90 degrees to make a nice crosshatch of grill marks. After a couple more minutes turn the vegetables and finish cooking, rotating them once more to make grill marks, and turning them again, if necessary. Take the slices off the grill as soon as they are tender. Check for doneness at the stem end, which always takes the longest to cook. (Again, tongs are my favorite grilling tool; they make turning the vegetables a breeze.) Leafy vegetables such as scallions, small leeks, and wedges of radicchio benefit from an initial moistening before they go on the grill. Oil them, and then sprinkle them with water or mist them with a spray bottle. Turn them often as they grill to prevent scorching, and keep sprinkling or misting them to keep them moist. To accelerate their cooking, invert a metal bowl over them, to steam them while they grill. Some vegetables are better when cooked until tender in boiling water before being finished on the grill: asparagus, for example, and leeks that are larger than scallions, and small artichokes and potatoes, whole or halved. For easy turning on the grill, skewer potatoes and artichokes, taking care that all the cut faces are on the same plane when skewered to ensure equal contact with the grill. Tomatoes can be grilled, but they need a hot fire. Cut them in half and slide them onto the grill, cut side down. Let them grill for 3 minutes to seal the flesh before trying to rotate them. Be sure to clean the grill before you grill anything else, as tomatoes are a bit messy. Vegetables such as eggplants, summer squashes, and peppers can be cooked whole, but because they will take longer to cook through, the fire should be medium rather than medium-hot. Make a couple of deep incisions in their sides to speed up the cooking and to keep them from bursting from a buildup of steam. Corn can be grilled with great success after a little preparation. Peel back the husks, leaving them connected at the base of the ear, and remove all the silk. Season the corn with salt and pepper and a little chile or herbs, if you want; brush with some butter or o...

A poached egg is easily cooked, incredibly nutritious, economical, and easily served at any meal. Poached eggs perched on a buttered toasted slice of tender bread is a perfect breakfast; a shimmering bowl of chicken broth served with an egg poached in it is a nourishing lunch that can generate a warm sense of well-being; and curly endive tossed in a warm vinaigrette with bacon and topped with a poached egg is a favorite dinner salad of mine—the egg enriching the vinaigrette as it coats the leaves. A poached egg is cracked from its shell and cooked in water, stock, or, sometimes, wine until the white has just solidified and the yolk has heated through. The poaching liquid should be very hot, but without any bubbles breaking the surface. This gentle still heat keeps the white tender and helps the egg keep its shape while cooking. Fresh eggs are best. A fresh egg cracked onto a plate has a thick, jellylike white that clings to the deep orange yolk, which stands up plump and high. As eggs age, their flavor dissipates and their whites thin out to the point of being watery at the edges, making it difficult to poach one with any success. Use a heavy pan for even heat dispersal, which helps keep the eggs from sticking to the bottom. If a heavy pan is not available, use a flame tamer. A relatively shallow pan will make it easier to remove the eggs from the hot water. I use a low-sided saucepan. Fill the pan with water 2 to 3 inches deep, add a large splash of vinegar, and put the pan over a medium fire. The vinegar speeds the coagulation of the whites, keeping them from billowing out into the water. Use good-tasting vinegar, as you will be able to taste it slightly. I add about 1 tablespoon to 4 cups of water, but if you particularly like the flavor of vinegar on your eggs (and it is delicious), add more. When poaching eggs in soup or broth don’t use the vinegar. Carefully, without breaking the yolks, crack the eggs into individual cups or small bowls. This way you can easily remove any fragments of eggshell and it will be easier to slip each egg gently into the water; and if you do break a yolk, you can set it aside for another use. When the water is very hot, but not bubbling, hold the cup right at the level of the water and carefully slide the egg in. This gentle entry into the water will help the egg keep its shape. After a minute you can gently stir the water a while to discourage the eggs from sticking to the bottom of the pan. Use care, though; the eggs are very delicate until the whites are set. Lower the heat if the water begins to simmer. The cooking time will vary depending on the number of eggs, their size, and the temperature they were when they went into the water. On average, a single large egg straight from the refrigerator will take about 3 minutes to cook. The white will be set but the yolk will still be soft; for a firmer yolk allow up to 5 minutes. Test for doneness by gently lifting the egg with a slotted spoon and pressing it gently with your finger to feel how set the white and yolk are. Carefully remove the cooked eggs and drain for a moment on a towel, blotting the top very gently to dry. When cooking for a crowd, freshly poached eggs can be kept for a few minutes in a bowl of warm water or stock while another batch is being cooked.

A steak is perfect for the grill; tender, well marbled, cut thin and flat, it is tailor-made for searing over a bed of hot coals. A properly grilled steak is mouthwatering: brown and crisp on the outside, pink and juicy on the inside. Is there an easier, less complicated dinner than a grilled steak with a green salad? And, agreeably, the cleanup is practically effortless. Most any cut of steak will do. The classics are rib eye, New York, fillet or tenderloin, and porterhouse. There are others that are more economical, but every bit as tasty. Flatiron from the chuck, skirt steak, hangar steak, and bavette are all flavorful cuts, as are flank, top sirloin, and tri-tip. Steaks can be grilled as single portions, or larger steaks can be grilled whole and sliced for more than one. When bound for the grill, a steak is best cut 1 to 2 inches thick. Any thinner and the inside will be overdone before the outside is properly seared; any thicker, the outside starts to char before the inside is ready. Trim off all but a 1/4 -inch layer of fat; the less dripping fat, the fewer flare-ups. While seasoning a steak simply, with only salt and fresh-ground black pepper, is enough, I especially like an herb crust. I chop lots of fresh herbs together—thyme, oregano, and marjoram, in any combination, but always with rosemary—and mix them with coarse salt and fresh-ground black pepper. This is rubbed onto the steak with a bit of olive oil an hour or so before grilling. For even cooking, steak should be taken out of the refrigerator and allowed to come to room temperature, which takes 30 minutes to an hour. Prepare a hot fire and preheat and clean the grill with a wire brush. You should not be able to tolerate the heat for more than 2 seconds when you hold your hand over the grill. Oil the grill and put on the steak. Cook for 2 to 3 minutes and if you want to make nice crosshatched grill marks, rotate the steak a little over 90 degrees. Cook for another 2 to 3 minutes and then turn the steak over. (If the steak has a border of fat, turn this onto the grill, holding the steak up with tongs, to sear the fat for a minute or two before grilling the other side.) Cook the other side for 2 to 3 minutes and rotate a little over 90 degrees. Start checking for doneness after another 2 minutes, pressing your index finger or the back of the tongs into the meat. It will still be soft when rare, a bit springy when medium-rare, and quite resilient when well-done. You can verify this by cutting into the steak, but keep testing by pressure—after a few steaks, you will be able to judge without cutting. Take the steak off the grill when it is a little less done than you want; residual heat will continue to cook the meat while it rests. A 1-inch steak will be grilled rare in about 8 minutes, and grilled medium in about 10 to 12 minutes. Monitor your fire while the steak is cooking, moving the coals to make the fire hotter or cooler as needed. If the fire flares up, move the meat out of the flames right away or the fire will burn the meat, forming an acrid, black crust. After you take a steak off the grill, let it rest a few minutes before serving to stabilize the internal juices so that they don’t run out excessively when the steak is cut into. If it’s not to be served right away, cover it loosely with foil to help keep it warm; but don’t seal it tightly or it will continue to cook.

Fish is particularly good when poached; its fine flavor and texture are preserved in the gentle heat of the liquid. Submerged until done in hot, but not boiling, liquid, the flesh remains moist, tender, and light. Salmon, halibut, cod, sole, and trout are a few examples of fish that are well suited to poaching, whole or in steaks or fillets. Anything from plain salted water to a flavorful vegetable stock with wine (called a Court Bouillon; see page 335) can be used for the liquid. Because of its delicate flavors, poached fish is best served with a simple sauce such as a butter sauce, a mayonnaise, or a variation of salsa verde. Another way to poach fish, especially for a casual meal, is slightly different from the classic method of completely submerging the fish in the poaching liquid. I call it shallow poaching. There’s no special stock to make, the fish is in and out of the pan and onto the table in a matter of minutes, and a quick delicious sauce can be made from the liquid. Fill a low-sided heavy pan with an inch or two of water, or enough to come about halfway up the sides of the fish. Add a good splash of white wine (or a smaller one of wine vinegar); a sprig or two of parsley, fennel, or thyme—or a combination; and a large pinch of salt. Sometimes I float a slice or two of lemon in the water. Bring this to a boil and immediately turn it down to a barely perceptible simmer. Put in the fish, having seasoned it first with salt. Cook the fish for a few minutes on one side, carefully turn it over, and continue cooking until done. Be sure the water does not come back to a boil during the cooking. A thin fillet about 1/2 inch thick will cook in 5 to 7 minutes; a thick steak may take up to 12 minutes. Probe the fish to monitor the doneness. When done, remove the fish with a slotted spatula to a warm plate. To make a quick pan sauce, raise the heat and reduce the liquid by half. Have ready two generous pats of butter cut into small pieces. Whisk or swirl in the butter, bit by bit. Turn off the heat and remove the pan from the burner when the last bit of butter is added, and finish incorporating it off the heat. Taste the sauce and add, as needed, a squeeze of lemon or a pinch of salt or both. Pour the sauce over the warm fish and serve. Very thin fillets such as sole can be cooked in even less water, with butter already added. Pour 1/4 inch of water into a heavy pan, season with salt, and add a sprig or two of fresh herbs. Pour in a splash of wine or wine vinegar and about 2 tablespoons of butter. Put the pan over medium heat and when the liquid is just below a simmer, add the seasoned fillets and cover the pan. Cook until done, for 4 to 5 minutes, checking occasionally to monitor the heat. Remove the fish, raise the heat, and bring the sauce to a boil to thicken it. Taste and adjust the seasoning as needed. Pour the sauce over the fish and serve.

Once the dish is assembled, braised chicken legs take less than an hour to cook, and they can be combined with almost any herbs, spices, and vegetables. Their meat is tender and succulent, their sauce concentrated and tasty. Legs are the best choice for a braise, but breasts may be included for those who prefer white meat. Just keep in mind that in order to remain tender and juicy, breasts need to cook for a much shorter time. Start by seasoning the legs with salt and pepper. If time allows, do this a day ahead. Leave the legs whole, or cut them through the joint to separate them into thighs and drumsticks. Brown them in a cast-iron or other heavy pan over medium heat, in a generous amount of oil, skin side down. Or for more flavor, use a mixture of oil and butter. It takes about 12 minutes to get the skin really crisp and golden brown. Take the time to do this or you will be disappointed in the end, because if there is only superficial color on the skin it will wash off in the braise, leaving the skin pale and unappetizing. Once the skin is browned, turn the pieces and cook briefly on the other side, about 4 minutes (there is no skin to crisp on this side and the meat will brown quickly). Remove the chicken legs from the pan and pour off the fat. Add wine, tomatoes, broth, or water to deglaze the pan, scraping up any brown bits stuck to the bottom of the pan. Cook the aromatic vegetables in a bit of oil as directed or add them raw to the pan. Arrange the chicken legs, skin side up, on the vegetables, and pour in the deglazing juices and broth or water to come halfway up the sides of the legs. Bring to a boil, turn down to a simmer, cover the pan, and cook for 45 minutes. Or bake in a 325° F oven. When the chicken legs are cooked, remove them from the pan and discard any loose herb stems or bay leaves or bouquet garni (squeezing it first to extract any juices). Strain the juices into a small pan or bowl and skim off all the fat. Taste the sauce and add salt if needed. Reunite all the parts, plus any vegetables that have been cooked separately, and serve at once or reheat later. If there is too much sauce, reduce it to concentrate the flavors. The salt will concentrate, too, so don’t add any more until the sauce has finished reducing. When braising chicken breasts, do not remove the skin or the bones; they both contribute flavor and help keep the meat moist and tender. Remove the first two joints of the wing by cutting through the joint. Leave the breasts whole or cut them in two so that the thicker wing portion is slightly smaller. Season and brown the breast pieces with the legs. Add the browned breasts with their resting juices to the pan after the legs have been cooking for 30 minutes. There is another method for braising chicken legs. The legs are cooked in the oven, covered, until tender and uncovered and browned at the end. This works especially well when cooking for a crowd, but is not suitable for breasts. Nestle the seasoned legs, skin side down, into the aromatic vegetables (cooked or not, as required by the recipe) with the herbs and spices. Pour in enough wine and stock or water to reach halfway up the legs. To save time, bring the stock to a boil before adding. Cover the dish tightly and bake in a 350°F oven for 40 minutes, or until the legs are tender. Uncover the dish and turn the legs over. If the liquid is so deep it covers the legs, pour enough off to fully expose the skin and reserve it for later. Return the legs to the oven, uncovered, and cook until they are golden brown on top, about 20 minutes. Skim the sauce and serve as above.

Good choices for stew meat are oxtails, shanks, beef chuck, short ribs, pork shoulder, beef cheeks, lamb shoulder, and lamb neck. These cuts all have lots of connective tissue and fat to make them tender and full of flavor. For stew, the meat is cut into smaller pieces. Have your butcher cut bony cuts such as short ribs and lamb shanks into 2-inch lengths. Cut boneless meat such as chuck or shoulder into 1 1/2-inch cubes. The pieces may be cut larger for a more rustic stew, but cut any smaller they tend to fall apart when cooked. If you are buying beef that has already been cut up for stew, ask what cut it is from. Most meat counters use top and bottom round, which I find too lean to make a good stew; they cook up dry. Ask the butcher to cut some chuck into stew meat for you instead, or buy a large piece and cut it at home. Season the meat with salt and pepper. If you have the time, season it a day ahead. If you make a marinade, stir the meat now and then while it is marinating; this will help the marinade flavor the meat evenly. Any vegetables in the marinade I first cook slightly in a bit of oil, for more flavor. Let them cool before adding to the meat. Brown the meat well in a fair amount of oil, lard, or fat. Don’t crowd the pieces; brown them in as many batches as necessary. You can use the same oil for each batch as long as the pan does not burn. If it does, wipe out the pan and continue with fresh oil. When the meat is browned, drain the fat from the pan and deglaze the pan with wine, tomatoes, broth, or water. Short ribs and oxtails are some of my favorite stewing cuts, because they make such a flavorful sauce. These cuts can be browned in the oven: Preheat the oven to 450°F; lay the meat out on a rack in a shallow pan; and cook until the meat is brown and the fat is rendered. With this method there is no pan to deglaze, but it is quicker and easier than browning on the stovetop. If the aromatic vegetables are to be left in the stew, cut them into even, medium-size pieces. If they are to be discarded at the end, leave them in large chunks, for easy removal. Put the vegetables, meat, and deglazing liquid into a pot. Choose a pot large enough to accommodate the meat in two, or possibly three, layers. If the meat is piled higher than this, the bottom layer will cook and fall apart before the upper layers are done. Stirring doesn’t really help this much, and the chance of sticking and burning is much greater. Add broth or water, as the recipe asks, almost to the top of the meat, but do not submerge it. When I am using a marinade that is mostly wine, I like to reduce it (boil it down) by half or more before adding it to the pot. This removes the raw taste of the wine and allows room for more broth, which makes a richer sauce. Bring the liquid to a boil, then turn the heat down to a bare simmer, and cover the pot. Use a flame tamer if necessary to keep the stew from boiling. Or cook the stew in a preheated 325°F oven. If the stew boils hard there’s a good chance the meat will fall apart and the sauce emulsify (the fat and the liquid bind together, which makes the sauce murky). Check the pot now and then to monitor the cooking and the level of the liquid; add more broth or water if needed. Cook until the meat is very tender. This will take anywhere from 2 to 4 hours depending on what cut is being used. There should be very little or no resistance when the meat is poked with a small knife or skewer. When the meat is done, skim the sauce well, removing as much of the fat as you can. This is much easier to do after the simmering has stopped and the liquid has had a chance to settle. The sauce may be strained, but do so carefully: the meat is very delicate now and can fall apart. If the stew is being served another day, the fat can be simply lifted off after chilling in the refrigerator. Thicken a thin or watery sauce with a mixture of one part flour stirred together with one part soft butter. Wh...

This is an excellent way to cook a shoulder roast, whether pork, lamb, or beef; it combines the best of roasting and braising into one method to produce a meltingly tender, mouthwatering golden roast with a rich, deeply flavorful sauce. The meat is cooked in the oven, uncovered, with a small amount of liquid, which allows a large part of the roast to brown and render its fat in the dry heat of the oven while the underside is simmering in flavorful juices. After about an hour the roast is turned, submerging the browned meat in the juices to absorb moisture and flavor, while exposing the underside to the browning heat of the oven. From then on, the roast is turned in and out of the liquid to alternately brown and braise. While the meat is in the liquid it is bathed with sugars from the vegetables and wine; these sugars caramelize when exposed to the dry heat, making a fabulous golden crust that is protected from burning each time it is turned back into the sauce. Any shoulder cut will do—for more flavor, when possible choose a roast that has the bone in (called blade-in for beef chuck). The meat will be tender after it is cooked and will easily separate from the bone. If the butcher has not already done so, trim the majority of the fat from the outside of the roast and season well with salt and pepper. For added flavor use a dry rub: herbs, ground spices, and chiles mixed with the salt and pepper. Or make a paste with pounded garlic, herbs, spices, and a bit of olive oil to rub into the meat after it is seasoned. Do this in advance—overnight if there’s time—to allow the flavors to penetrate the meat. Cut the aromatic vegetables into large pieces. Place them in a heavy baking dish just a bit larger than the roast. Add any herbs and spices and set the seasoned meat on top of the vegetables, fat side up. Pour in liquid (wine, stock, or water) about a quarter of the way up the sides of the roast. Cook, uncovered, in a 375°F oven for an hour or so. Turn the roast over and cook for 30 minutes, then turn it again and cook for another 30 minutes. At this point check the meat to see if it is done. It should offer little or no resistance to the probing of a sharp knife or skewer. If it needs more time, turn and cook until done, turning the roast every half hour. The total cooking time may be as much as 3 1/2 hours depending on the size of the roast. While the meat is cooking, keep an eye on the liquid and add more as needed. This can be deceptive at times, since rendered fat can make it look as though there is more liquid than there really is. Check with a spoon to gauge the level of the actual liquid and add more as needed. If all the liquid were to evaporate, the vegetables and meat would stick and burn, and there would be no sauce to serve with the meat. When done, remove the meat from the pan. Skim the sauce well and either discard the vegetables if they’ve lost all their flavor and you don’t want to serve them, or else push them through a food mill or coarse strainer and add them to the skimmed sauce. Reheat the sauce, slice the meat, and serve it with the sauce poured over or passed around in a pitcher or sauceboat.

Tender cuts of meat—chicken breasts, steaks, and chops, for example—are prime candidates for pan-frying, and when properly cooked have a mouthwateringly crisp, browned exterior and a tender, juicy interior. Pan-frying makes dinner a breeze; there is practically no preparation involved and the meat is cooked quickly and sent straight to the table. The fundamentals for achieving good results are a heavy pan, high heat, and a fairly thin piece of meat. Why does a heavy pan matter? Have you ever cooked something in a thin pan and had it burn, with the burn exactly the same shape as the electrical element below? This shows how a thin pan transmits heat directly from the burner to what is cooking instead of diffusing the heat across the pan’s surface. A heavy pan can distribute heat—and a lot of it—from the burner to the bottom of the pan. This is key in pan-frying and sautéing, because the pan needs to be quite hot to sear and caramelize or brown, but not burn, the surface of what is being cooked. If I could have only one pan, it would be a cast-iron skillet. The heavy iron heats evenly, making it a wonderful vehicle for browning and frying. An added bonus is that a seasoned cast-iron pan is virtually nonstick. The next-best thing after a cast-iron skillet is a stainless-steel-lined heavy aluminum or aluminum-core frying pan. The aluminum is an excellent heat conductor, while the stainless steel offers a good nonreactive surface to cook on. Besides being heavy, the pan should have low sides so the meat won’t steam as it cooks. Because pan-frying requires high heat, the meat you choose should be fairly thin. Chops should be 1/2 to 3/4 inch thick and steaks 1 inch thick or less. Over high heat, thicker cuts will get crusty and dry on the outside before the inside is done. (A good method for cooking thicker chops and steaks is to brown them, by cooking them briefly on both sides at high heat, and pop them, skillet and all, into a 375°F oven to finish cooking. Alternatively, after browning, finish cooking over lowered heat, with the pan covered.) For even cooking, the thickness should be uniform. Chicken breasts can be lightly pounded at the thicker end to even them out so they will cook consistently. It is wise to have all your ingredients ready to go before you start cooking: the oil should be handy, the meat should be seasoned, and, if you are going to make a pan sauce, those ingredients should be on hand as well. Heat the pan first: a hot pan in combination with oil will sear the meat and keep it from sticking. Otherwise, the meat will sweat and its leaking juices will cause the meat to adhere to the bottom of the pan. Once the pan is hot, add a little bit of oil, or oil and butter (butter alone burns too quickly at high temperatures). Add the oil after the pan has heated so that it does not start to smoke and burn before you are ready to start cooking. For pan-frying only a little oil is needed, just enough to generously coat the bottom of the pan. After a few seconds, when the oil is shimmering, put the meat in the pan. The meat should fit in the pan in a single layer with a little space between each piece. If the pieces are crowded or overlapping, the liquid they release will keep the meat from browning; if there are large areas of the pan left exposed, the oil in these areas will burn and smoke. If necessary, fry in batches or in two pans simultaneously. Cook the meat on one side until it is nicely browned. Peek underneath after 2 or 3 minutes to monitor the browning; lower the heat if it is browning too quickly, or, if nothing is happening, turn it up. To brown the other side, turn the meat with tongs or a long, sharp-tined fork. In general, most cuts of meat need to cook for 4 to 5 minutes on each side. Chicken breasts can cook for a longer time on the skin side, 8 minutes or so, leaving the tender meaty side to cook only a few minutes. I am an advocate for leaving the skin on...

A properly seasoned and cooked roast is an elegant and simple dish to prepare, and something very valuable to know how to do confidently for feeding a large gathering of family or friends. With insufficient know-how, roasting meat can be an intimidating prospect, so here are a few basic ground rules to equip you for cooking a superb roast. I know I’m repeating myself here, but the best meat comes from animals that are locally produced, pasture-raised, and organically fed. Factory farms may produce a lot of inexpensive meat, but it is at great cost to the health of the land, the animals, and both the people who eat them and those involved in their production. Not only is the meat from humanely raised animals the tastiest, but your purchase supports those in your community who are tending the land, creating a very rewarding reciprocal relationship. It is really important to seek out markets and butchers who carry this type of meat. Some cuts of meat can be bought with or without the bone. Roasting meat on the bone will produce a better roast; it helps the meat to retain its juices and adds flavor as the roast cooks. Leg of lamb, lamb shoulder roast, rack of lamb, saddle of lamb, bone-in pork loin, pork shoulder roast, and prime rib are some examples of cuts that can be roasted on the bone. For easier carving, the bone may be removed before the meat is taken to the table to be cut. Or slice it in the kitchen and arrange it on a warm platter to pass; that is what I do most often. Seasoning the meat in advance makes a roast more juicy, tender, and tasty. Applying the salt one day ahead of cooking will do, but two or three days ahead is not too far in advance, especially for a large roast. A fresh herb marinade or dry rub is good to put on a few hours ahead or even the night before. It is important to bring the meat to room temperature before you cook it. Meat put to roast when still cold will cook very unevenly. The exterior will be fully cooked before the interior has even had a chance to warm up. Take the meat from the refrigerator at least 1 hour before roasting, or 2 hours for a bone-in roast. A good temperature for roasting is 375°F. Choose a pan just slightly larger than the roast. A rack is not necessary; instead, turn the meat twice while it is cooking. First, after the meat has browned, after 20 to 30 minutes; then, after another 20 minutes, when the underside has browned, turn it again and finish cooking. This allows for even browning and distributes the juices and fat all through the meat as it is cooking. (If the roast is small, brown it in a pan with a little olive oil over high heat before putting it into the oven to roast. It does not need to be turned then, unless it is browning too much on the top.) If you are roasting a rack of lamb, a bone-in pork loin, or a prime rib, lay the meat in the pan, bones down, for a natural rack. These roasts do not need to be turned. How do you know when it is done? I will poke and prod a roast to see if it is done, but I always take the internal temperature to confirm my judgment. An instant-read thermometer can be inserted anywhere in the roast and will immediately reveal the interior temperature. For the most accurate temperature reading, insert the thermometer lengthwise into the thickest part of the roast, parallel to the bone (but not touching it). You want to take the reading at the coldest part of the roast, as that will tell you where it is least done. For lamb I take the meat out at 128°F, for beef at 120 to 125°F, and for pork loin at 135°F. These temperatures are for medium-rare lamb and beef and medium-rare to medium pork. At these temperatures, the meat is still tender, juicy, and full of flavor. If you prefer your meat cooked more, for each increasing level of doneness, take the temperature up ten degrees—138°F for a medium leg of lamb, for example. It is very important to let roasted meat rest before cutting and serving. This allows ...

When I serve roasted vegetables, my guests often ask me, “How did you cook these vegetables? They are so delicious!” I tossed them with a bit of oil and salt and threw them in the oven, is my answer. Eyebrows rise in disbelief, but it’s true: roasting vegetables is that easy and that delicious. As vegetables roast, their flavors intensify and the brown caramelized edges they get add sweetness and texture. Very little oil is used during the cooking so they are quite light as well. Most any vegetable can be roasted, either simply with salt and olive oil or with garlic, herbs, and spices for added flavor. The critical points for roasting vegetables are: the shape in which they are cut; the seasoning and oiling; and the temperature at which they are cooked. Winter root vegetables should be peeled and cut up into smaller pieces, though the very tiny ones can be left whole. Carrots, turnips, celery root, rutabagas, parsnips, and kohlrabi are all excellent roasted. Cut the vegetables into pieces more or less the same size so they will cook evenly and be done at the same time. Avoid shapes that have thin edges, as they tend to burn before the centers are done; and don’t cut the vegetables too small or they will be mostly browned bits with very little soft flavorful vegetable left to eat. Toss the cut vegetables in a large bowl, using your hands or a spoon to coat them evenly with salt and olive oil. They only need a light coating of oil; if oil is accumulating on the bottom of the bowl you’ve used too much. Taste a piece to see if they are seasoned correctly and keep adding salt until it tastes right. Lay the vegetables out in a single layer on a baking sheet that has low sides. The sides make it much easier to stir the vegetables while they are cooking and keep them from drying out. Cook the vegetables in a hot oven preheated to 400°F. A lower temperature will dry out the vegetables while they cook, making them leathery before they are done; a higher temperature will burn them before they are cooked all the way through. Stir the vegetables a few times while they are cooking, turning those along the edges into the center. Cook them until they are tender and nicely browned here and there. Probe a piece with the tip of a knife to test for doneness, or better still, taste one (be sure to let it cool first). Don’t let them go too far: a little browning makes them sweeter, but if you let them get too dark they will taste bitter. Potatoes can be roasted whole. Use small new potatoes (fingerlings or creamer-size potatoes work really well). Wash the potatoes and peel them or not, as you prefer. Put them into a baking dish with sides as high as or slightly higher than the potatoes themselves. Sprinkle with salt and drizzle with olive oil. Add a head or more of garlic cloves, separated but not peeled, and a few sprigs of fresh herbs. Shake the pan now and then while the potatoes are cooking; turn them if they are browning too much on the top or bottom. Smaller winter squash, such as Delicata and acorn varieties, can be roasted in halves to serve right in the shell. Halve the squash and scoop out the seeds, place the halves cut side up on an oiled baking sheet, drizzle lightly with oil and sprinkle with salt, turn cut side down, and roast until soft. Unpeeled butternut or Delicata squash, once halved and seeded, can be cut into slices and laid on an oiled baking sheet to roast. The skin is so tender after roasting that it is fine to eat. Squash can be cut into cubes and roasted as well; it is wonderful with lots of fresh sage leaves tossed in before cooking. Fat asparagus—the butt ends snapped off, the spears peeled and tossed with oil and salt—roasts very well. Lemon thyme is an intriguing herb to use with asparagus. Stick to larger spears when roasting; the smaller spears tend to shrivel and dry. To roast broccoli, peel and cut the stems into thick slices and break the head into florets. O...

Sautéing is an exciting cooking experience. All your senses are engaged with the high heat, the loud sizzle of the pan, the active stirring and tossing, and the delightful smells of browning food and the perfumes of aromatics added at the end. Sautéing is best suited to small pieces of meat, fish, shellfish, and vegetables. The pieces are tossed or stirred in a hot pan with a small amount of oil. This cooks them quickly; meat stays succulent and vegetables fresh and juicy. A sauté pan has rounded sides, which makes it easier to toss the food than if you use a classic frying pan or skillet—although in a pinch, a frying pan will do a fine job. When sautéing, ingredients are added in quantity—though not in quantities that can’t be easily tossed or stirred—and need to be moved about quickly so that all sides of all the pieces make contact with the hot pan right away. The pan must be quite hot and the heat turned up before the cooking begins to ensure that the food is seared immediately. Otherwise it will start to sweat, lowering the chances of browning and raising the chances of sticking. There should be a gratifying sizzle when the food hits the pan. To check if the pan is hot enough, add a drop or two of water beforehand. Use an oil with a high smoking point to sauté. Clarified butter also works well, but whole butter will eventually burn, even when mixed with oil. Only a small amount of fat is needed, just enough to coat the pan and keep the food from sticking. Occasionally, some ingredients absorb all the oil and threaten to stick; add more oil right away, pouring it down the side of the pan so it has a chance to heat up on its way in. Meat and vegetables are seasoned with salt and pepper either in advance or right at the start of the cooking; most other seasonings are added towards the end to keep them from burning. In some recipes, garlic or ginger is cooked briefly in hot oil for flavor and removed before the main ingredients are added to the pan. Have all your ingredients ready to go before you start cooking, as there will be no time to gather them once you start to sauté.

Roast chicken, plump, golden, and juicy, is perfect for anything from a feast to a weekday family dinner. Happily, it is an easy dish to prepare, especially if you follow these few tips. First and foremost: find a good chicken, one that has been raised with care. Because chickens are so widely available and inexpensive, we don’t often think about where they come from and how they are raised. Unfortunately, these days most chickens are produced under factory conditions, cooped up in tiny overcrowded cages, de-beaked, and fed a diet that is heavily laced with antibiotics and frequently includes animal by-products. These conditions are unhealthy and stressful for the birds (and the workers as well) and produce chickens of compromised integrity and flavor. Organic free-range chickens are raised on organic grain, without antibiotics or hormones, in less confined and more humane conditions, resulting in healthier, tastier birds. Starting with such a bird is what makes a really delicious roast chicken. Organic, free-range chickens can be found at some farmers’ markets. These are usually pasture-raised in small flocks and are the tastiest of all. If your butcher or market doesn’t carry organic chicken, you can help create demand by asking them to do so. If possible, season the chicken with salt a day or even two days before you roast it. If you roast it the day you buy it, season it as soon as you bring the bird home. The seasoning will penetrate the bird, making the meat more tender, juicy, and tasty. Make a mixture of about 1 1/2 teaspoons salt and a scant 1/4 teaspoon of fresh-ground black pepper. Unwrap the chicken. If it is wrapped in paper keep it right on the paper. Swivel the wing tips and tuck them underneath the bird; this keeps them from burning while roasting. Sprinkle the salt and pepper all over the bird, inside and out, wrap it right back up, and put it in the refrigerator. If you want to, this is the time to put herbs and garlic under the skin. Gently loosen the skin and slide thick slices of peeled garlic cloves and tender sprigs of fresh herbs underneath, working them under the skin until they are situated over the breasts and thighs. Take the chicken out of the refrigerator at least an hour before cooking. A cold bird straight from the fridge won’t roast evenly; the outside will cook but the interior will be underdone. Preheat the oven to 400°F. Roast the chicken in an ovenproof dish or pan that’s about the same size as the chicken. If a too-large pan is used, the juices that accumulate while the chicken is roasting will start to burn and smoke. An earthenware dish or small roasting pan will do, and so will an ovenproof skillet or a pie pan. Lightly oil the dish; put the chicken in it, breast side up; and roast for 20 minutes, then turn the chicken breast side down. Turning the chicken helps it cook evenly by circulating the juices and fat throughout the bird and allows the skin to brown and crisp all over. After another 20 minutes turn the chicken breast side up again and roast until done. A 3 1/2-to 4-pound chicken takes about an hour or so to cook. Start checking after about 50 minutes. The bird is ready when the legs and thighs are no longer pink and the breast is still juicy and tender. With experience you will be able to judge the doneness of a roast bird by sight, but at first you have to do a little investigating. Don’t be afraid to cut into it. The thighs are the last parts to finish cooking, so cut into the bird near the joint between the drumstick and the thigh. The meat should be hot and no longer red. After having roasted countless chickens, I rely on visual cues: I know that when the skin has started to separate from the meat on the drumsticks the bird is done. I also give the leg a little wiggle; if it moves freely, without bouncing back, this confirms what the skin has already told me. It’s important that the chicken be cooked through—b...

A pilaf is a savory dish of rice that has first been sautéed in fat and then cooked in a seasoned liquid. (It differs from a risotto in that the liquid is entirely absorbed.) Depending on the recipe, a pilaf may also include nuts, spices, a few vegetables, or even a complex meat stew. I make mostly simple pilafs, such as the red rice pilaf that follows, to go with quesadillas and black beans, or a basmati rice pilaf with saffron and onions to eat with a vegetable ragout. Long-grain rice is usually used in pilafs, although some cuisines use short-grain rice. Sautéing the rice before adding the liquid enriches the flavor of the dish and coats each grain in fat. This, along with thorough washing, keeps the rice from sticking together or clumping. Olive oil and butter are the most commonly used fats. To avoid burning the butter while sautéing the rice, add a little oil to it, or use clarified butter (see page 125). Onion is usually sautéed for a few minutes in the fat before the rice is added. After the rice is sautéed, a flavorful liquid is poured over it and brought to a boil. The pilaf is simmered, covered, until all the liquid has been absorbed, about 15 minutes. Depending on their cooking times, vegetables and meats are added sometimes with the liquid, sometimes after the rice has been cooking for a while. The tomato in the red rice pilaf here is added at the beginning to color the rice evenly. When done, pilafs should be allowed to rest for about 10 minutes before serving.

Fresh pasta, at least the version I make most often, is nothing more than flour and eggs. The prospect of making pasta may seem intimidating, but I assure you, it is surprisingly easy. The most time-consuming part is rolling it out, but a hand-cranked machine makes this job quick and easy. (Thrift stores and yard sales are great places to look for pasta machines.) The main ingredient of pasta is flour. The flour I use most often is unbleached, organic, and all-purpose. (Bleached flour, besides having added chemicals, has very little flavor and makes a sticky dough.) For different flavors and textures, whole-grain flours such as whole wheat, buckwheat, farro, and others can be substituted for up to half the amount of flour; more than that and the dough becomes friable or crumbly and can’t be rolled as thin as needed for some recipes. Durum flour makes great pasta with a good bite but unfortunately it is hard to find; if you do come across it, substitute it for up to half of the total flour. Semolina is ground from durum wheat, but it is very coarse and hard to turn into egg pasta. Experiment to see what your favorite flours and ratios are. To make the dough by hand, measure the flour into a bowl, one that easily holds the flour with plenty of extra room for stirring. Break the eggs into another bowl or cup and beat them slightly to mix the yolks and whites. Make a well in the flour (use a spoon or your hand to make a depression) and pour in the beaten eggs. Use a fork to stir as though scrambling the eggs, scraping in flour from the sides bit by bit. When the egg and flour mixture gets too stiff to stir with a fork, continue mixing with your hands. When the flour is mostly absorbed, turn the dough out onto a lightly floured surface and knead lightly until the dough comes together. It won’t be perfectly smooth. Wrap it in a plastic bag or plastic wrap and let sit for an hour at room temperature (or longer, refrigerated). The dough needs to rest to allow the gluten that has been activated by the stirring and kneading to relax, making the dough easier to roll out. To make the dough with a stand mixer, put the flour in the bowl, attach the paddle, and slowly pour in the eggs while mixing at low speed. Mix until the dough begins to come together in small, moist clumps. Turn out onto a lightly floured surface and knead together. Cover and let rest as above. Through trial and error I have discovered that a wetter dough is much easier to work with, especially when rolling out by hand (it does not spring back as quickly as a dry dough). The ideal texture for pasta is a dough that comes together easily but is not sticky. If, after mixing, the dough is crumbly and dry, moisten with a sprinkling of water. Add more as needed, a little at a time, but avoid making it too wet. If the dough is too wet and sticky, you can knead in more flour, but let it rest at least an hour to come together. Flour will vary from batch to batch, so what seemed like the perfect amount of liquid one time may be too much or too little another. Pasta can be rolled by hand or with a machine. The rollers of the machine create perfectly smooth noodles, while hand-rolling results in interesting surface irregularities for the sauce to cling to, adding nuance and flavor. It’s worth rolling the dough by hand once to taste and feel the difference. When rolling pasta with a machine, first flatten the ball of dough with your hands, then open the machine up to its fullest setting, and, while cranking slowly but steadily, pass the dough through the rollers of the machine. (If you are making a large amount of dough, divide it into smaller balls to avoid overloading the machine.) Fold the rolled dough over itself into thirds, as though folding a letter, and put it through the machine again. This process kneads the dough. If the dough is sticking, sprinkle it lightly with flour. Smooth out the flour with your hand before rolling again. Fold and roll two more t...

Fava beans are a harbinger of spring. Like other kinds of beans, they form in pods, but they are also covered in a tough, rather bitter skin. The earliest harvests offer beans that are tiny, brilliant green, and so tender they don’t need to be peeled. When not eaten raw, straight from the pod, these are best cooked briefly with a little water and oil or butter. As the season progresses, the beans continue to mature, and they become larger and starchier. At this point they can be popped out of their pods, skinned, and cooked into a luscious, bright green purée that I adore slathering on crisp croutons or serving alongside roasted meats. Still later in the season the beans turn yellow and dry out and are too mature to use this way. Fava beans do require a bit of preparation, but their delicate taste and splash of color are well worth the effort. Popping the beans from their thick soft pods is an enjoyable group project that even little children can join. An easy way to pop the beans out of the pod is to grasp one with both hands; bend the pod back against your thumbs and press out, snapping the beans out of the pod. After the beans are shelled the opaque outer skin of the bean needs to be removed. (Although in Mediterranean cooking the skins are sometimes left on, this increases the cooking time and results in a different taste.) To do so, plunge the beans into boiling water and leave them until the skin is easy to remove. This will take less than a minute, so check one right away. (If you cook the beans too long they will get mashed when you try to slip them out of their skins.) Drain the beans and put them in a bowl of icy cold water. When they are cool, drain them, and pop out the beans, using a fingernail to slit the skin and squeezing the bean out with the fingers of the other hand. Don’t cook the skinned beans too quickly; medium-low heat is best. Stir them occasionally as they are cooking, and, if you notice that they are drying out, add a bit of water. They are done when they can be crushed into a smooth paste when pressed with a spoon. All kinds of beans, fresh or dried, can be flavored and made into tasty purées. I love cannellini bean purée, fresh cranberry bean purée, and refried pinto beans, too. Another favorite hors d’oeuvre is chickpeas with olive oil and hot pepper puréed and served with flatbread or crackers.

Beans cooked and served simply seasoned—like the cannellini beans in the previous recipe with garlic and rosemary—is only one of a great many bean dishes—soups, gratins, purées, and more—that are tastier when their primary flavoring comes after an initial cooking. I sometimes add garlic or herbs or even a bit of onion while the beans are cooking the first time, but I find that good flavor is most prominent when it’s added after the primary cooking. Added flavor can mean anything from a dash of olive oil to a complex tomato sauce, depending on the dish. For example, in the classic Italian dish called fagioli all’uccelletto (which means beans seasoned like a small bird), the cooked beans are simmered in a garlicky tomato sauce with plenty of sage. An example from Mexican cuisine is frijoles refritos, beans which, after an initial cooking, are fried in lard with garlic and sautéed onions, and then mashed. (There are exceptions to every rule, and one that comes immediately to mind is that when something like a ham hock or a prosciutto bone is used to flavor beans, it can be added at the beginning to cook slowly with the beans throughout their cooking.) The beans should be drained of most of their liquid before final flavorings are added. (Save the bean water to make a tasty soup base or to moisten a gratin as it cooks.) Once the beans are ready, stir in the flavorings. Continue to cook them together for at least 10 minutes or so, to allow the flavors to infuse the beans. To make gratins like the one that follows, first sauté onions, carrots, and celery together. To make sure they contribute their full flavor, season the vegetables to taste before adding them to the beans. Beans are very lean and the addition of a flavorful oil or fat makes them taste even better.