Dairy Free

You can definitely use leftover beans for this recipe, but especially White Beans with Garlic (page 441) or Aromatic White Beans with Chicken Stock and Tomatoes (page 442). If you must cook beans from scratch, it would be best to combine them with some garlic and other aromatic vegetables and a few sprigs of thyme while they cook.

This easy, fast cooking process turns carrots into a luxury vegetable. For even better flavor, add the grated zest of an orange or a lemon when about five minutes of cooking time remain. Other vegetables you can prepare this way: turnips, radishes, onions, beets, parsnips, or other root vegetables.

A staple dish of India, often made with potatoes added (cook large chunks of the potato in the same water, at the same time, as the cauliflower and simply increase the amount of oil and spice). Best with homemade curry powder or garam masala. The cumin seeds add a nice bit of crunch but are not essential. Other vegetables you can prepare this way: broccoli, potatoes, carrots, turnips, radishes.

Marginally different from the preceding dish, but enough so that I thought its inclusion worthwhile, Gobi Taktakin is a dish made on the streets of India, where they use knives to mince the cauliflower as it sautés on huge flat griddles. (The dish’s onomatopoeic name alludes to the tak-tak-tak sound of two knives simultaneously mincing and tossing the cauliflower as it sautés. To spare your pans the extra wear, it’s better to chop the cauliflower in advance.) Best with homemade curry powder or garam masala. Cumin seeds add a nice crunch, and cilantro adds a fresh note at the end, but neither is essential. Other vegetables you can prepare this way: broccoli, potatoes, carrots, turnips, radishes.

This is broccoli as it’s done in Rome: garlic, olive oil, and lemon (almost everything—from mussels to beans to veal—can be cooked with these flavorings and called Roman-style). The first method is more familiar and perhaps a tad more reliable for beginning cooks; the second requires a bit more judgment, but it’s better. If you like, add a few anchovy fillets along with the garlic. Other vegetables you can prepare this way: almost anything—dark leafy greens like collards and kale, cauliflower, green beans, carrots, and beets, for example.

You’ll need a nonstick skillet for this or at least a very well-seasoned cast-iron or steel pan (or cheat and start with a tablespoon or two of corn oil). Although this recipe will work with frozen corn kernels, it is far, far superior when you strip the kernels from fresh cobs. Corn cooked this way is terrific in salads—either green or bean—where you are looking for extra crunch and flavor.

You can use this technique for radish (especially daikon), eggplant, zucchini, even cabbage; salting time will vary, but in every case you will wind up with an ultra-crisp vegetable that is great as a snack, a garnish, or an addition to salads and soups.

The Japanese not only love eggplant; they also produce some of the best—the slender, long, lavender-colored varieties are sweeter and firmer than the fat, almost black ones. Here the skinny ones are essential. Make this up to an hour in advance; like many eggplant dishes, it’s good at room temperature. Or make in advance and run under the broiler to reheat, until the miso topping bubbles (reserve the sesame seeds until after you do this).

It took me a long time to figure out what was in this mysteriously flavored concoction, and even then I had to ask my host (who was from Kashmir, where this is common) what was going on here. The apples and eggplant complement each other perfectly, to the point where each loses a bit of its identity and gains something unusual. Serve this as a side dish any time you like, not just with Indian food.

A fine recipe for fish steaks, from halibut to Spanish mackerel, even swordfish (it’s also good with shrimp or scallops). The lemongrass is essential if you want authentic flavor, though the dish will be good without it, because the real keys are the quickly made caramel and an abundance of black pepper, which is used more in Vietnam than any place I’ve ever been. See page 500 for information on Thai fish sauce (nam pla). Serve with plain white rice.

“Russian Sauce” is probably the origin of Russian dressing, though the two no longer have much in common; still, the pickles and capers mark the relationship. This is most traditionally made with sturgeon (which is a wonderfully sturdy and flavorful fish) but can be made with any firm white fillet, from carp, catfish, or sturgeon to red snapper, sea bass, or grouper. Serve with boiled potatoes or plain white rice.

Closely related in flavor and spirit to the classic French pissenlit (dandelion greens with bacon), this differs in that the greens are cooked from the start. Also, though it may be finished with lemon, vinegar is almost never used. Other vegetables you can prepare this way: any relatively tender, bitter green—curly endive, escarole, dandelion, even Belgian endive, cut crosswise.

This is an excellent side dish, drizzled with olive oil and sprinkled with salt, the base of an elegant salad—combine it with Gorgonzola and walnuts, for example—or a fine topping for Grilled Polenta (page 530) or Crostini (page 41). Other vegetables to prepare this way: split Belgian endives (use four), or even small heads of romaine lettuce.

Caraway seeds have too long been relegated to the tops of rye bread; their bitter, nutty flavor is distinctive and easy to like.Here they dominate a simple Romanian sauce used for fish. To crush the seeds, put them in a plastic bag and press on it with the bottom of a pot—really lean into it, rock back and forth a bit, and you’ll get it. If you can lay your hands on crusty rye or pumpernickel bread, this is the place for it. Salad or any simple vegetable dish, along with rice if you don’t have or want bread, would also be good.

Do not skimp on the olive oil here; its flavor is integral. Really, this is escarole braised in olive oil, an extremely useful and wide-ranging technique. You can omit the anchovies if you like or add pine nuts (about 1/4 cup), raisins (1/4 cup), pitted black or green olives (about 1/2 cup), or about 1/2 cup chopped tomato. You can also use wine or stock in place of the water, for a richer taste. Other vegetables you can prepare this way: this is a classic and basic recipe that can be used for almost any green or in fact for “harder” vegetables like cauliflower or broccoli, following exactly the same procedure. Cooking time will vary.

This dish sparks a vision of an ice fisher on a frozen Eastern European lake, bringing home a fresh carp, combining it with two of that region’s winter staples—bacon and sauerkraut—and roasting it over a hot fire. What a treat that must have been and what a relief from what might have been months without any fresh meat or fish at all. It’s a great dish in a warm winter kitchen in the twenty-first century, too. Use sauerkraut that is fresh or packed in plastic (never canned), which contains no more than cabbage and salt; real sauerkraut needs no preservatives. Serve the dish with mashed or boiled potatoes.

The bright green stir-fry of Chinese restaurants. Other vegetables you can prepare this way: if you can’t find gai lan, use broccoli raab or even collards or kale; broccoli or cauliflower will work too.

People cook food in packages all over the world—the tamale counts as one, too—but leave it to the Italians to do it simply. In Rome, you would have this with bass or turbot, but really it can be made with any fillet you like. Cooking in packages requires a small leap of faith to determine that the food is done, because once you open the packages you want to serve them. This method has always worked well for me.

I had this dish in Genoa, which is near Albenga, a part of Liguria best known for its artichokes. All the work is in preparing the artichokes, and the results are fantastic. In true Ligurian fashion, you might begin this meal with Pasta with White Clam Sauce (page 99) or Pansotti (page 550).

Kale and collards are interchangeable here; just make sure to discard any stems more than 1/8 inch thick—they will not cook in time. Other vegetables you can prepare this way: any dark greens, like turnip, mustard, dandelion; shredded cabbage of any type.