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Dairy Free

Platanos Maduros

The hardest part of making these beauties is waiting for the plantains to turn black, though if you live in a neighborhood with a Latin market, you can probably buy them that way. Otherwise, buy the ripest (yellowest, with spots of black) plantains you can find and let them sit on your counter until they have turned black with no traces of yellow. To peel, cut off the tips, then cut crosswise into thirds; make a slit in the skin of each piece, then remove the skin. For Plantain and Meat Casserole (page 420), cut the plantains into thirds and then split each piece lengthwise—rather than cutting them crosswise—before sautéing.

Escabeche with Mackerel

Generally speaking, escabeche is a method used for flavoring (and preserving—but we don’t use it for this purpose) fish after it has been cooked. It’s great with dark-fleshed fish like mackerel, tuna, and bluefish, but it also works nicely with cod and even flatfish like flounder. All that changes is the cooking time, and, of course, the flavor. Serve this as part of a buffet with other South American or almost any Western European dishes.

Ndizi wa Nazi

Plantains, a staple throughout much of Africa, are spiced up here to be served as a slightly sweet side dish. Warm, deeply satisfying, and quick, this is unusual and good even on weeknights. Best with West African, Caribbean (especially Lechon Asado, page 375), Mexican, and South American dishes. Other vegetables you can prepare this way: green bananas or potatoes, both of which will need longer cooking time.

Crisp-Fried Fillets or Shrimp in Spicy Tomato Sauce

Fish or shrimp in a powerful sauce is a common dish in India; this is a good example. If you’re comfortable in the kitchen, you can produce this dish far more quickly by beginning with the onion-tomato mixture and sautéing the fish in a separate skillet. Serve this with Coconut Rice (page 516) or Home-Fried Potatoes with Onion and Amchoor (page 477) or any Indian vegetable dish.

Black Cod or Mackerel Fillets in Miso Sauce

Black cod, a Pacific fish also known as sable, is treasured in Japan (and at elite Japanese restaurants here) for its richness and slightly smoky flavor. With miso it is astonishingly delicious. (Mackerel is not the same but still very good.) Use white (it’s actually beige) miso if you can find it. As is common before cooking many types of fish in Japan, this is salted to firm up the flesh; you can skip this step if you prefer. This is not a super-saucy dish, but well-made short-grain rice (page 507) is still a good accompaniment, as would be any salad.

Foo Foo

Foo foo, a staple in West Africa, is unlike any other starchy dish I’ve ever eaten. Traditionally, boiled plantains (or yucca) are pounded in large wooden mortars until they break down into a springy mash with a sticky, stretchy texture. Pieces are then pulled off by hand (you can use a spoon) and then dipped into a sauce, soup, or stew. I like to pull off pieces before serving and drop into Groundnut Stew (page 296).

Mackerel Fillets Simmered in Soy Sauce

Many Japanese cooks treasure dark, oily, full-flavored fish and treat it with a simple dose of powerful seasonings and a simple cooking technique that might be called “pan-steaming.” If you think you don’t like mackerel, try it this way; it may change your mind. Serve this with short-grain white rice (page 507).

Soy-Glazed Flounder or Other Fillets

This is an ultraquick recipe, lightly sweet, and one that will work for any white fillet—even thick ones if you extend the cooking time slightly. I prefer very thin ones, though, because the sauce almost permeates them and the cooking time is so short. The soy glaze makes this a natural over white rice.

Stir-Fried Potatoes with Chiles

The first time I was served this I found it completely bizarre, as you may. But I loved it instantly. It’s from Szechwan but is equally at home with Asian and European dishes, as long as they have some guts. The quality of this dish is maintained for only a few minutes; as it gets cold, it becomes far less appealing. So—really—prepare it at the last minute and serve it immediately.

Fish Fillets Poached in Caramel Sauce

There were two things I couldn’t get enough of in Vietnam: crunchy lemongrass dishes and caramel sauce dishes. Here’s one of the latter, in which the caramel sauce—essentially melted sugar, which becomes oddly bitter while retaining its sticky sweetness as it browns—is used to poach the fish. Make sure you use lots of black pepper, which is one of the characteristic seasonings of Vietnam, and serve this unusual, delicious dish with Basic Long-Grain Rice (page 506). Information on Thai fish sauce (nam pla) is on page 500.

Potato Pancakes with Scallions and Kimchi

We’re accustomed to seeing shredded potatoes in hash browns or in the Eastern European pancakes commonly known as latkes. These are deliciously different. The easiest way to prepare the potatoes is with the shredding disk of a food processor, but you can also use the normal steel blade and pulse until they are chopped. Or, of course, you can grate them by hand. In any case, do not grate too finely. Serve with any stewed meat dish and not just Korean-flavored ones. Other vegetables you can prepare this way: you can substitute carrots or sweet potatoes for half of the white potatoes here.

Patra ni Machhi

One of the most popular dishes in Parsi (Zoroastrian) cuisine and wonderful with basmati (or brown) rice, this is traditionally made with pomfret, a fish that is not always readily available here. Use pompano, if you can find it, or any fillets, from mackerel to sole. You can prepare the banana leaf packages up to 3 hours in advance—just cover and refrigerate until ready to cook.

Halibut or Other Fish Steamed in Banana Leaves

This dish is dead easy to make and will wow everyone you serve it to. Dried banana leaves are sold at many Asian food markets, and though they’re not likely to be the kind of thing you use every week, they are cheap and keep forever. For steaming Sticky Rice (page 508) or a dish like this, they are enormous fun and add a wonderful woody, smoky flavor. Furthermore, they seal in so much moisture that it’s difficult to overcook the fish this way. See page 500 for information on Thai fish sauce (nam pla).

Red Snapper or Other Fillets in Red Sauce

The heat from the sauce—red because of the chiles—and the tartness of the tamarind give these otherwise mild fillets a wonderful kick. For sweet and spicy flavors, try the variation. The spice mixture can be made well ahead of time and this dish finished in just a few minutes. See page 500 for information on Thai fish sauce (nam pla). Serve with any simple rice dish.

Panfried Spicy Potatoes with Eggplant

An unusual combination of textures and flavors, but—like the eggplant and apple mixture on page 458—one that really works. Serve in combination with other Indian dishes or as an unusual side dish with Western food. Other vegetables you can prepare this way: for the eggplant, substitute cauliflower or thick slices of red or yellow bell pepper or a combination.

Grouper or Other Fillets with Chiles and Tomatoes

A glance at the ingredients might convince you this is an Italian dish. But this sweet-and-spicy concoction, laced with nam pla (see page 500 for information on this Thai fish sauce), could not be less Mediterranean in character. It’s great with fillets, but you can also make it with whole fish; see the variation.

Peasant-Style Potatoes

This is closely related to the Tortilla (page 341) so frequently served as a tapa in Spain, but it’s simply potato and olive oil, kind of Spanish home fries. A little garlic is nice but not essential. Serve as you would any home fries. You can use all-purpose potatoes for this (like Yukon Gold) or red or white waxy potatoes, but don’t use baking potatoes, which will simply fall apart as they soften.

Sea Bass or Other Fillets Wrapped in Bean Curd

Bean curd sheets, which have a wonderful chewy texture and the mild flavor of tofu, are sold at Asian groceries, fresh (refrigerated) or dried. They are not difficult to handle; in fact they’re a lot of fun and create a wonderful crisp exterior that offsets the flaky, soy-marinated fish inside. If you cannot find them, substitute the rice paper sheets traditionally used for spring rolls (see the variation).

Quick-Braised Fish Fillets in Black Bean Sauce

When you don’t have the time, energy, or inclination to braise a whole fish, try this simpler, faster version; the flavors are much the same. Serve this over rice.

Gnocchi

Labor intensive but highly rewarding. Perhaps not on the first try, but by your second or third, you will be making the best gnocchi you have ever eaten. (On the first try, you should probably use too much flour to make them a little firmer, but as you get used to the odd dough you will eventually make them lighter.) These make a great first course or side dish, served with Fast, Fresh Tomato Sauce (page 606) or simply melted butter and freshly grated Parmesan. And be sure to take a look at Potato Dumplings (recipe follows).
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