Dairy Free

For this pasta use instant polenta flour. The cornmeal gives the pasta great texture, flavor, and color.

If you are at all interested in eating healthfully from “whole foods,” you have probably learned about flaxseed, hailed as a great source of fiber, beneficial fatty acids, and other good stuff. But did you know that it makes a really tasty fresh pasta too? Note that you need ground flaxseed meal—available in whole-food markets—for this dough.

Semolina is the grind of durum wheat—the wheat that makes the best dry pasta. Here, mixed one-to-one with all-purpose flour, it makes a fresh pasta that is nutty and resilient to the bite.

I love buckwheat for the earthy, gritty character it brings to many dishes. Flour made from the buckwheat seed (it’s not a relative of wheat) is used in Japanese soba noodles and is traditional in Italian pasta too. In the Valtellina they make a dish called pizzoccheri, buckwheat pappardelle dressed with cabbage and bacon and Fontina.

Some of the first pastas in Italy, made by the Etruscans and later the Romans, were made out of barley and chickpea flour. When wheat came on the scene, it was milled as whole wheat and used for pasta. We find 100-percent whole wheat a bit dense and hard to digest these days, so I use equal proportions of white and whole wheat here to make a light, fast-cooking pasta with a distinctive taste.

This is a fine fast sauce for Shrimp and Tomato Ravioli and Simple Ricotta Ravioli (preceding recipes) as well as for Potato, Leek, and Bacon Ravioli (page 186). Make the sauce just before the ravioli come out of the pot, for the freshest taste. You should definitely peel the tomatoes for this: see my method on page 261.

These three pasta doughs look almost identical on paper all purpose flour, eggs, olive oil, water. So you may wonder: How do I know which one to make? Which is the best? The truth is, I’d love to have you make all three so you can see and feel and taste the big differences that result from small variations. And you will realize there is no single “best.” As Italian cooks know, you can mix flour into a fine pasta dough with whatever eggoil water mixture you like, whatever is available in the pantry, or whatever you can afford. This last factor in particular reflects the way pasta has fit into Italian life for centuries: The rich man can have his cook make pasta moistened entirely with fat-laden, tasty egg yolks. A poor family might make their Sunday pasta with one precious egg (and have weekday pasta mixed only with water and a bit of oil). And families in between make pasta with the ingredients they have. But don’t be fooled. The richest is not necessarily best. With two eggs and a goodly amount of extra-virgin olive oil, Poor Man’s Pasta is quite rich and delicious (frankly, it’s my favorite). Part of the fun is in mixing and matching the right pasta with the most compatible sauce, and you’ll find guidance in the pages ahead as well as the challenge to try your own pairings.

Guazzetti are sauces made by slowly simmering meat, game, or poultry in stock, creating a velvety texture that coats pasta wonderfully. Traditionally, a guazzetto got its great flavor from bones with little flesh, but it works with meaty cuts too. Country ribs can be so meaty you’ll have more pork than you need for the sauce, so enjoy it in sandwiches or salads or as a ravioli stuffing.

Savoy cabbage is the base of this flavorful and hearty wintertime sauce. The cabbage, bacon, and mushrooms are simmered gently for several hours, until the cabbage attains an almost melting texture. The sauce will be thick—and delicious as is with polenta, or loosened in some pasta water to serve with pasta.

Your family will love this fresh flavored purée and won’t guess that it was made from what some consider scraps-the stubs from asparagus stalks and the thick green tops of leeks. And if you hate to throw away tasty, usable food, as I do, you will feel virtuous. The stubs of fresh, tender, skinny asparagus are best for this-don’t even bother if the stubs are dry, white, and woody. Likewise, use only fresh, flexible leek greens here-it’s OK if the leaves are firm and thick but not if they’re wilted, old, or hard as leather.

I don’t call this sauce “simple” because it is dull in any way. It is a wonderful sauce, lightly textured but richly flavored, sweet and tangy like good tomatoes, and so versatile that I consider it a kitchen staple, one of the sauces that I always have in the freezer. All you need are canned tomatoes; a small amount of onion, carrot, and celery; and salt, peperoncino flakes, and two bay leaves. Then the sauce should mellow for a few hours if possible before using.

The flavors of oranges and black olives are quite harmonious and make an unusual and interesting sauce.

This recipe provides a good introduction to the quick skillet sauces and pastas in this section. Typical of these dishes, it’s quick: the sauce itself cooks in 5 minutes in the skillet, and the capellini I’ve paired it with needs barely 2 minutes in the pot; when all is tossed and garnished, the pasta is on the table in 10 minutes. And it demonstrates how well a pasta dish can be created from common pantry ingredients when they are cooked and combined thoughtfully. With its generous amounts of anchovies, capers, peperoncino flakes, garlic, and tomato, I can honestly tell you that this is the kind of pasta I love to eat. The flavors are strong and sharp yet balanced—staccato notes in harmony, to use a musical metaphor. In the recipe, I’ve given a range of amounts for the bold ingredients. If you use the lesser measures of anchovies, capers, peperoncino, and garlic, you will enjoy a distinctive dish suited for most people’s tastes, what I call “middle of the road” at my restaurants. If you use the greater measure, you’ll have the same dish I make for myself at home. Incidentally, you don’t need to use perfect summer tomatoes for this sauce. Even in winter, decent market tomatoes will work as long as they’re not too soft. If none are available, you can make a fine sauce without tomato at all (just don’t substitute canned tomatoes). You’ll need more pasta water for moisture, but otherwise follow the recipe. Like all sauces, this one goes with many pastas. In addition to thin varieties like the capellini, presented here, I suggest linguine, spaghettini, or just regular spaghetti. Remember to coordinate the cooking of the sauce with the cooking time of each kind of pasta. If I was cooking linguine that takes 9 or 10 minutes in the pot, I would put the pasta in first and then start cooking my sauce, reversing the sequence given in the recipe.

I can still hear the staccato clack-clack-clack of my grandmother’s cleaver on a wooden board as she chopped the pestata, the fine paste of pork fat, garlic, and rosemary, that gave so much flavor to her rich minestra. Occasionally, she would pause and hand me the cleaver: I’d dip it in the boiling soup pot, already full of beans and potatoes, and watch the tiny specks of fat whirl into the broth. After a few moments I’d hand the cleaver back to my nonna, and instantly she’d be chopping again, the hot blade literally melting the thick fat, while the aroma of garlic and pork and beans and rosemary filled the kitchen.... Precious memories! But today I make pestata in the food processor in about 10 seconds! In most ways, however, this minestra is just like my grandmother’s. It cooks for a long time—give it 3 full hours if you can—steadily drawing flavor from pork bones and a soffritto of onion and tomato, and slowly reducing in the soup pot. You’ll have 4 quarts of minestra base, to finish with any of the additions I suggest here, or with other vegetables or grains. Long-grain white rice or small pasta can be added to almost any variation for a denser minestra. For a thicker, smooth consistency, remove some of the beans (a third to a half) before adding the finishing vegetables; purée them, and stir back into the pot for the final cooking.

You can turn this soup into a main course by adding pieces of cooked chicken. Small shrimp are another delicious enhancement: cut about 1/2 pound of shelled, cleaned shrimp into 1-inch pieces, and stir them into the pot when the zucchini is tender. Remove from the stove and let the shrimp cook in the residual heat.

It is so simple to transform a hard, homely celery root into a lovely salad with delicate taste and texture. Just drop the big root—a softball-sized unpeeled round—into a big pot of water, and let it cook for an hour or more. This technique retains and mellows the root’s wonderful flavor, and makes it easy to peel and cut it up too. Dress this simply, or take the salad in a different direction (see variations).

At my grandma’s house, we used to have this kind of salad many a time, with a slice of homemade bread and some good cheese, for supper.