Dairy Free

You know you’ve got a taco problem when you make a duck breast recipe from a destined-to-be-classic Chinese cookbook and think, “Wouldn’t these be good in tortillas?” Yes, that’s what happened to me when I tried Eileen Yin-Fei Lo’s simple baked duck breasts from Mastering the Art of Chinese Cooking. I served them for a Chinese dinner that night, but pretty soon I was playing around with a riff on five-spice powder, combining Asian and Mexican ingredients and rubbing them into the breasts before using Lo’s baking technique. A sweet, sour, and spicy plum salsa was just the thing to cut through and complement the deep flavors of the rich duck.

This recipe is as much of a mash-up as the idea of Korean tacos in the first place, made famous and trendy by the Kogi BBQ truck in Los Angeles. I took the idea of using prune juice to tenderize and marinate short ribs from Rozanne Gold’s Recipes 1-2-3 and the idea to include Asian pear, scallions, and sesame seeds from Joanne Chang of Boston’s Myers + Chang restaurant. This makes enough short ribs for three or four meals, depending on your appetite. (In addition to these tacos, you can toss the short ribs with egg noodles, eat over polenta, or layer into a particularly sophisticated take on nachos.)

If you haven’t eaten tacos in Mexico City, then as far as I’m concerned, you haven’t really eaten tacos. Countless joints there specialize in tacos al pastor, carved off a spit like the shawarma from which it is derived, but with the delectable addition of pineapple (and with tortillas, naturally, instead of pita). They usually make a bit of a show of it, too: At El Califa, my sister and I watched the taco guy hold a plate with two tortillas on it in one hand, then use a long knife in the other to swipe off a chunk of pork, which fell right onto one of the tortillas. He quickly reached higher and sliced off a bit of the pineapple ring that was sitting on top of the spit, catching the fruit, too, on the tortilla. One of El Califa’s other specialties is a steak cutlet taco: The single piece of meat is longer than the tortilla, but it’s so tender it folds up inside and you can bite through it with your teeth. I like to combine the two ideas into one: using a thin cutlet of pork that I quickly marinate in pineapple juice and combining the traditional garnishes of onion, cilantro, pineapple, and lime into a quick salsa.

These simple, satisfying tacos were inspired by breakfast tacos in Austin, roasted sweet potatoes sold by street vendors in Mexico City, and the need for a quick, spicy meal to be devoured in front of the TV after a long workday.

I used to have such trouble making corn tortillas at home, using instant masa flour, that I always assumed the good ones I encountered in Texas and Mexico must have been made from scratch, and I pictured the cooks soaking the dried corn in lime, grinding it by hand, that sort of thing. Then on a trip to Mexico City a few years ago, practically every restaurant kitchen my sister and I saw, even those where the tortillas were beautifully flaky and delicious, had the same bags of Maseca brand masa that I used. Why I couldn’t get the results they did, using the same thing (which is really nothing more than corn treated with lime)? I called my friend, Mexican Cultural Institute cooking teacher Patricia Jinich, for a lesson, which turned into two, which turned into further emails and phone calls. It seems I wasn’t using enough water. Granted, I was following the proportions on the package, but Pati showed me that when I increased the proportion of water, the tortillas pressed more easily and looked smoother on the edges. Most important, when following her other techniques, such as her double-flip method, the tortillas puffed up when I cooked them: a sign that they had the internal layers required of a good corn tortilla. Making corn tortillas at home takes a little practice (and, of course a cast-iron tortilla press, which costs less than $20). If you don’t have access to good Latin markets, it’s worth it.

In Buddhism, patience is more than a virtue; it’s one of the “six perfections” that can lead to enlightenment. I thought about that the first several times I tried this dish, which is inspired by a technique developed by chef Eric Ripert. Ripert, a practicing Buddhist, asks you to let the fish very slowly cook on one side, uncovered, in a shallow bath, which is why the French call this a l’unilateral. I guess I’m just not Zen enough, because every time I tried the technique, after 20 or 25 minutes of waiting, I was tempted to either turn up the heat, turn over the fish, or both. Because I’m not nearly as smart (or patient) as Ripert, it took far too long for me to realize that the method that better suits my temperament is a common one: Cover the fish. The most important ingredient, besides the fish, is the delicately seasoned Shaoxing cooking wine, which can be found in Asian supermarkets. It’s worth trying to find, but you can substitute Japanese mirin, dry sherry, or other Chinese rice wine, although you may need to adjust the seasoning with vinegar before you eat it. Just don’t use generic “cooking wine” you see in mainstream supermarkets; you’ll regret that, believe me.

I got the idea for packing pungent combinations of toppings onto fish before it cooks from Nate Appleman’s gorgeous book, A16: Food + Wine. I like to take it a step further and cook the fish over saffron-infused beads of Israeli couscous. This recipe is a great use for my 12-Hour Tomatoes (page 2), but if you don’t already have some in your refrigerator, you can substitute three or four sun-dried tomato halves packed in oil. Eat this fish with sautéed greens or a salad.

When the cooking times match up, it only makes sense to cook a protein and a starch together, as in this combination of fish and rice. It’s almost a one-dish meal, and I say almost because you do need to pull out a little bowl to make the spicy-sweet salsa while the pot simmers on the stovetop. This features my favorite way to make rice, an adaptation of the traditional coconut-milk rice that tastes good but is high in fat. The proliferation of coconut water as a healthful drink found in most supermarkets gave me a lighter—and, frankly, better—way to do it, and I haven’t looked back. Be sure to buy juice labeled 100% coconut water, as some juice-pack brands have other flavorings you wouldn’t want here, and some canned products include sugar and preservatives, defeating the purpose altogether.

I confess I’m not a big fan of boneless, skinless chicken breasts, which I find tasteless enough to be considered the tofu of meats (no offense, tofu lovers). Instead, for most purposes I almost always go for the thighs, with the bone in for more flavor and quicker, more even cooking. I like to leave the skin on, too; however, in a quick braise like this one, it can get too rubbery. This is a very stripped-down take on traditional Moorish flavor combinations; eat it with white or brown rice or farro (see page 143), which will soak up the complex sauce wonderfully.

Roast chicken is one of my I-can’t-have-it-around-or-I’ll-eat-the-whole-thing addictions. After the first meal, the rest of the bird sits front and center in my refrigerator, and when the urge hits, I pull off a piece here and there until the carcass is picked clean. Anyway, that’s one of the reasons I am drawn to smaller birds: guinea hens, squab, poussin. They’re certainly on the high end in terms of fat and calories, but at least when I’m done, I’m done. No more temptations. When I saw 3/4-pound hens at one of my favorite vendors (Eco-Friendly Farms) at the Sunday farmers’ market in Washington’s Dupont Circle, I had a brainstorm: Why not treat them like beer-can chicken (more colloquially known as beer-butt chicken), but with a smaller can of pineapple juice instead? I thought it was the most original thing ever, until I Googled around and saw that others had trod this ground before me, including barbecue maestro Steven Raichlen. I forged ahead, combining the pineapple with one of its natural partners—rosemary—and cooking down extra juice with lime and butter into a sweet-and-sour glaze. With roasted potatoes (babies, of course), I had a meal.

If you’re like me and prefer dark meat, the easiest way to satisfy your roast-chicken urges without tackling a whole bird is to take advantage of one of my favorite cuts: the whole leg, with thigh and drumstick attached. It makes a hearty meal, and it takes well to the same kind of classic preparations a whole chicken does, including roasting with the magical trio of parsley, lemon, and garlic. If you don’t have a jar of Herbed Lemon Confit (page 4) in the refrigerator, you can substitute store-bought preserved lemon or even just two fresh lemon slices (peel and pith included) plus an extra 1 teaspoon of olive oil. Feel free to roast more sunchokes and use the leftovers to toss into salads, mash like potatoes, or puree in soups.

Apples, pork, and cabbage would seem best for fall, but I confess to making this dish anytime I get a hankering for a pork chop and see Brussels sprouts in the market. The tart apple and spicy ginger give it an appealing lightness. I like to use Brussels sprouts for single-serving dishes for an obvious reason: There’s less possible waste than with a big head of cabbage.

Of all the recipes in the cookbook I cowrote with Boston chef Andy Husbands, The Fearless Chef, the one for slow-roasted pork is the one I’m asked for the most. A new round of requests came after my friend Josh and I made it for my own birthday party a few years ago in Washington. We served it simply, with salsa, sour cream, and tortillas on the side, but trust me, this meat can go into all sorts of recipes, such as in Cochinita Pibil Tacos (page 95), Faux-lognese with Pappardelle (page 140), and Pulled Pork Sandwich with Green Mango Slaw (page 121). I’ve simplified this recipe a little from Andy’s original version, cutting out a 24-hour marinating step, replacing the traditional banana leaves with good old aluminum foil, and using one of my favorite smoke stand-ins, Spanish pimenton (smoked Spanish paprika), instead of oregano. The pork is spicy and deeply flavored and colored, thanks in no small part to the large quantity of annatto seeds (also called achiote) that goes into the paste. These little brick-colored pebbles are worth seeking out at good Latin markets or online through such sources as Penzeys.com.

I loosely based this recipe on one in Lynn Alley’s The Gourmet Toaster Oven, and it works well in that device, something that single cooks should consider adding to their countertops to help save energy when making small quantities. But it also bakes just fine in a regular oven. This recipe makes four small meatloaves; the idea is that you freeze three of them and bake one at a time. But the meat can also be baked in a loaf pan and sliced into portions after baking. (You’ll have to bake it a bit longer to get the internal temperature up to 160°F.) The recipe is also flexible flavor-wise: If you don’t have some of the Blackened Salsa (page 16) in your fridge, just use a store-bought salsa, and choose mild to hot depending on your preference. Eat this with roasted, mashed, or scalloped potatoes (or root vegetables) and a crisp green salad.

One of the smartest things you can do when cooking for one is make large quantities of pasta sauce to freeze and then defrost and adapt into quick weeknight meals. Such sauces can go well beyond a simple marinara. When I asked the queen of Italian cooking in America, Lidia Bastianich, for her favorite approaches to such a thing, she quickly came to me with this hearty vegetable stew that can do triple, quadruple, even quintuple duty: Use a cup of it to dress pasta, of course, but also spoon it onto charred bread for bruschetta, use it as a base on which to nestle grilled fish or chicken, or try one of the companion recipes: Baked Egg in Fall Vegetables (page 33) or Fall Vegetable Soup with White Beans (page 58). I couldn’t resist putting my stamp on this recipe: I did what I do with many tomato sauces and splashed in some fish sauce to deepen the flavor.

Scallops are a solo cook’s friend because, like shrimp, they come in easy-to-manage amounts, cook quickly, and take well to all sorts of preparations. Here, they help bulk up black bean soup into a meal. Look for “dry-packed” scallops, which are shipped without the extra water and additives that dull the flavor of wet-packed scallops, making them sweeter and easier to get a nice crust on. If you can find them, you don’t need to rinse and pat them dry.

It doesn’t make a lot of sense to make just enough soup for one serving, especially when the soup is based on long-cooking beans. But that doesn’t mean solo cooks have to go without their soup fix. This base uses two of my favorite ingredients, black beans and ancho chiles, to provide the backdrop for Black Bean Tortilla Soup with Shrimp (on page 53) and Black Bean Soup with Seared Scallops and Green Salsa (page 54). But that’s not your only option. Once the base is made, you could also add shrimp, chicken, corn, potatoes, crushed tortilla chips, leftover rice, and/or other salsas, in whatever combination calls out to you.

Beans certainly hold up better in the industrial canning process than many other vegetables, but there are still many good reasons to cook your own, not the least of which is the fact that so many canned varieties come packed with way more sodium than you need. Here’s my adaptation of bean maven Steve Sando’s basic stovetop method for cooking beans. If you have a pressure cooker or a slow cooker, feel free to experiment with it. This recipe gives the beans a relatively neutral seasoning that leaves them easy to take in different directions. If desired, you can add herbs and spices (torn dried chile peppers, toasted and ground cumin seeds, black peppercorns, oregano) to the cooking liquid, but resist the urge to add anything acidic, such as tomatoes, citrus, or vinegar, until the beans are cooked, or the skins of the beans will not soften as they should.

When I visited Tokyo and Kyoto with my friend Devra a couple years back, I didn’t want to leave. I would say it was the beautiful aesthetic, the attention to design and style, the amazingly efficient trains, but really, of course, it was the food. I was especially excited when I learned how much the Japanese revere the sweet potato, one of my all-time favorite foods. In season (fall and winter), street vendors hawk stone-roasted ones—paler-fleshed and sweeter than ours. Famous cookbook author Harumi Kurihara showed me how she loves to mash miso into roasted sweet potatoes, so when I returned home, I knew that even the orange-fleshed varieties here would take beautifully to Japanese flavors. For a kick of bitterness that nicely offsets the earthy miso, use broccoli rabe instead of the broccolini.

This potato topper was inspired by Polynesian and Southeast Asian combinations of shrimp and mashed sweet potatoes. A good-quality Indian curry powder can be substituted for the Thai curry paste.