Dairy Free

This is the basic procedure for making any fruit chutney. Non-citrus fruits such as peaches, plums, apricots, and mangoes will need to be peeled. Use any citrus fruit combination for this recipe, although you may need to adjust the sweetness for more tart varieties like grapefruit. I chose kumquats and Meyer lemons because I like their contrasting shapes and colors, and both are naturally quite sweet.

A pickle can be a symphony of flavors. Be creative with pickling spices—try throwing in the whole kitchen sink if you like. Experiment with different accents: cumin seeds and coriander for an Indian pickle; caraway, celery, and mustard seeds to evoke Eastern European flavors; ginger, garlic, bruised lemongrass, and a shot of soy for a taste of Southeast Asia. For a crisp pickle start with crisp fruits and vegetables; those that are just shy of ripe work well.

This is a simple pickle with bold flavors. For a variation, try adding fresh herbs, a dash of red pepper flakes, or a wedge of orange.

You can make sorbet by simply freezing fruit and pushing it through a juicer. That’s it. While plain fruit in season is quite sweet on its own, you can top the sorbet with maple syrup or any other sweetener of your choice. Toppings could include chopped nuts, cacao nibs, or whipped cream. If the fruit freezes for more than an hour, it be will be too hard, and you will need to thaw it a bit before it can pass smoothly through the juicer.

This is a quick sauce that’s not overly sweet. Serve it over cake, ice cream, or yogurt. Strawberries, mulberries, blackberries, raspberries, and boysenberries will all work well, either on their own or mixed. For a piquant sauce, be sure to use sweet, full-flavored berries.

Tamarind provides acidity with a delicious fruity tartness. It is mainly used in Indian, Thai, and Mexican cooking, although it grows in many tropical climates, including Florida. Look for the caramel-colored tamarind concentrate or paste in markets, as extracting the fruit from the pods is labor-intensive. Use the ketchup on the Indonesian Corn Fritters (page 155), Indian Spiced Scrambled Eggs (page 75), and burgers or grilled shrimp. For all of the preserving recipes, including this one, use kosher salt; unlike table salt, it is free of additives that can discolor ingredients.

Banh mi sandwiches are a Vietnamese street food. Instead of the typical pork and mayonnaise, this version features baked tofu, an anchovy-miso dressing, and cucumber pickles. A key element of banh mi sandwiches is fresh bread—day-old bread is too dry. The best bread to use is a thin-crust white flour baguette that won’t overwhelm the sandwich fillings. Try making these sandwiches for a July picnic.

When making grilled pizza, roll the dough very thin so that it cooks through quickly. This means that it’ll burn easily, so keep an eye on the dough as it cooks. If you’re new to grilling pizza, make an extra batch of dough, in case a few pizzas get sacrificed to the gods of grilling. Apply toppings lightly—just a few tablespoons each.

I tasted grilled mussels for the first time last summer and they were a revelation. Grilled mussels cook in their own brine and have a rich, undiluted flavor. This Mediterranean-style meal pairs them with fluffy couscous and a quick tomato sauce. This recipe also works beautifully with clams. You can cook the tomatoes a day ahead and warm them up just before serving.

This sweet and tangy cold soup is one of Lucid Food’s signature dishes. For catered events, we often serve it in shot glasses as an hors d’oeuvre. A guest once suggested we top them off with vodka, and so a wonderful new take on the Bloody Mary was invented. You can make this recipe a day ahead and reseason it just before serving.

Puntarelles (shown opposite) are a bitter green used in Italian cuisine, particularly in Rome, where they are served with a dressing of anchovies, garlic, and olive oil. Before eating, soak the puntarelles in ice water for at least 1 hour or up to 12 hours. The longer they soak, the more the bitterness mellows, and the stems become crisp and curly. The strong flavors of the anchovies and garlic, along with the fat from the olive oil, evoke a surprising sweetness from the puntarelles. The overall flavor is similar to that of a Caesar salad, but with a deep, earthy note from the dark greens. Try this salad with the Tortilla Española (page 36) for a beautiful summer meal with Mediterranean flavors.

The peel of the cucumber gives this soup its vibrant green color. Because it’s so easy to prepare, assemble all the ingredients beforehand so you can blend the soup just minutes before serving; the flavors will be fresh and the color bright. Don’t let it sit for more than 30 minutes or it will lose its luster!

A paillard is a piece of meat that has been pounded thin and seared. The purée in this recipe is fragrant and colorful, with a powerful tomatoey tang. Leftover purée can be used as a dip for vegetables or tossed with pasta. Do not reuse any purée that came in contact with the raw chicken without first boiling it for one minute. Start this recipe early in the day to allow the tomatoes and nuts enough time to soak.

Galangal is a root that looks like ginger but has a sweet, perfumed taste. Find it fresh (the best choice), frozen, or powdered in Asian markets or gourmet food stores. The citrusy herb lemongrass can be grown from a store-bought stalk; place it in water on the windowsill until it sprouts before transferring it to a pot with soil. These rich fritters need a sweet, tangy sauce; if you don’t have time to make Tamarind Ketchup as the recipe calls for, use the simple Cilantro-Jalapeño Sauce (page 184), or whisk store-bought ketchup with honey, lime juice, and salt.

A fresh take on the deli favorite, smoked whitefish salad, this version is full of herbs and dressed up by sweet cherry tomatoes. Smoked fish is salty, so you may not need to salt the purée. The fillets contain tiny bones, but as a general rule, the smallest ones are soft and edible. Rainbow or golden trout farmed in the United States is a recommended seafood choice because unlike many carnivorous farmed fish—which eat more protein than they provide to humans—trout efficiently convert their feed into protein. What’s more, rainbow and golden trout are mostly farm-raised in tanks, so there is little risk of them contaminating wild populations.

This makes for an easy, satisfying breakfast when summer fruit is plentiful. Tahini, a Middle Eastern nut butter made from ground sesame seeds, is most often used to make hummus and baba ghanoush. I find that locally made and organic brands of tahini are fresher, sweeter, and looser than commercial brands, in which the oil has often separated from the solids.

This recipe was inspired by a visit to the Middle East. The day was hot and dry, and someone gave me lemonade with basil and mint. I have been putting herbs in tea and lemonade ever since. Although you can experiment using all sorts of different fresh herbs, this combination makes for a relaxing tonic, as both lemon balm and lemon verbena are known for their calming properties. On a warm night, substitute this lemonade for a glass of white wine, or turn it into a cocktail by adding white wine or champagne.

This drink is best in the summertime, when watermelons are at their sweetest and most flavorful. For cooling off and rehydrating on a hot day, there is simply nothing better. Because watermelons are huge, relatively inexpensive, and have a high water content, they make a good base for drinks. Experiment with using different varieties of tart and sweet apples.

This drink is heavenly in the summer, when fresh blueberries are abundant. The bright flavor of blueberries and the earthy taste of chocolate perfectly complement each other, and both are chock-full of antioxidants. Make this recipe with any kind of milk (my favorite is almond milk—see page 73).

I usually advise people not to compare carob to chocolate because the two tastes are quite distinct. But in this rich pudding, you may find that you like carob even better than chocolate. Originally from the Mediterranean, carob was brought to the United States by Spanish missionaries. It grows in the drier parts of the west, including Arizona and California, so it doesn’t have to make the same long, fuel-guzzling trip to us that its tropical nemesis chocolate does.