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Dairy Free

Valdosta Grilled Trout with Olive Oil

Several years ago, my girlfriend Becky and I were traveling in the Alps and went through the Saint Bernard Pass from France to Italy, stopping in Valle d’Aosta. We laughed the whole time we were there, as we called it Valdosta, a South Georgia town near the Florida border better known more for pine, pulpwood, and turpentine than Roman ruins and fine cheeses. The first evening, Becky and I went out for dinner, wandering the ancient, winding cobblestone streets looking for a restaurant that seemed inviting. We found one. Thinking of the wooded forests nearby, I ordered rabbit. I should have been thinking of the crystal clear streams of melted snow. Becky ordered trout. They brought it to the table whole, on the bone. The waiter then proceeded to fillet it at the table. When done, he asked if she would like it drizzled with olive oil. It was a revelation. Trout is a very user-friendly fish to grill. Not only does its tough, leathery skin help keep the fish from falling apart, but it also insulates the flesh from the direct heat of the grill. This is the time to break out your best extra-virgin olive oil. The smoky, herb-infused fish just needs a little kiss of liquid gold.

Savannah-Style Marinated Shrimp

In Atlanta, people ask you, “What’s your business?” In Augusta, they ask, “What’s your mother’s maiden name?” In Macon, they ask, “Where do you go to church?” In Savannah, they ask, “What would you like to drink?” That generous hospitality and sense of fun is typical of Savannah style; this dish is very likely to be served at one of Savannah’s legendary cocktail parties. As Georgia’s most valuable seafood crop, between 4 1/2 million and 9 1/2 million pounds of heads-on shrimp are harvested annually by a fleet of more than five hundred boats, the majority owner-operated and based within an hour or so of Savannah. It is common to find fishermen whose families have fished the same grounds for generations. Preserving and pickling seafood in citrus juice, vinegar, and brine is a technique used all over the world—in Spanish ceviche, for example. This combination of ingredients acts as a cooking agent, denaturing the proteins and rendering the raw seafood cooked. Many recipes state shrimp pickled by this technique may be stored for up to ten days, tightly covered in the refrigerator, but I disagree. Even if you weren’t concerned about food-borne illness, why bother? The acid would continue working and you’d wind up with bouncy balls of shrimp-flavored pink rubber. Up to two days in the refrigerator is fine. Serve on a bed of lettuce for a nice cold salad, or as a delightful nibble on a buffet.

Apalachicola Oysters with Sauce Mignonette

Most oysters are farmed, but Apalachicola oysters are harvested from some of the only wild oyster beds left in American waters, near Apalachicola, Florida. This area of the Gulf of Mexico is known as Florida’s “Forgotten Coast.” For generations, residents of the Florida panhandle have made their livelihood working the Apalachicola Bay and surrounding waters. The area’s real claim to fame may be oysters, but every Southerner should raise a chilled glass of sweet tea to Dr. John Gorrie. The kind doctor thought Apalachicola summers were too hot for his patients and was a pioneer in the invention of the artificial manufacture of ice, refrigeration, and air-conditioning (he was granted a patent in 1851 for the first ice maker). This simple, peppery, vinegar sauce is a classic French accompaniment to freshly shucked oysters.

Halibut Provençal with Tomatoes and Zucchini

Halibut caught in the Pacific Ocean, in the northern areas near Alaska, and in the Bering Sea are caught by long-lining, which uses a central fishing line with smaller lines of baited hooks attached. This method is far less destructive to the marine habitat than the trawling methods used in the Atlantic. So, try to find Pacific halibut; alternatives include mako shark or farm-raised sturgeon. This recipe would also work well with a thick fillet of wild salmon. It’s important to cook the vegetables first to evaporate their moisture and concentrate their flavors. While cooking, the fish makes a lovely, fragrant broth, perfect to serve over grits, rice, or instant couscous in a shallow bowl.

Cornmeal-Crusted Grouper

Cornmeal-coated fried fish is a product of modest country living: fish were free and cornmeal was cheap. You will not feel poor at all if you try these crusty fillets with Grits with Corn and Vidalia Onion (page 156) for a satisfying supper. This fried grouper also makes an excellent fish sandwich accompanied by homemade mayonnaise (page 282), lettuce, and tomato. Or you can dress it up by serving the fish on a bed of vegetable slaw (page 38). Fried fish with grits is another Southern classic that is good for breakfast, lunch, and dinner. If grouper is unavailable (which is likely, since it is overfished), or you would like to use a more sustainable fish, try mahi-mahi, wild striped bass, or wreckfish.

Fried Catfish Fingers with Country Rémoulade

The fish fry is right up on the list of orchestrated Southern feasts, along with the “pig pull” and “dinner on the grounds.” It’s a great party and wildly different from throwing a few burgers on the grill. And fried fish are just flat-out good. My grandparents met at a fish fry in 1930 and were inseparable through almost 65 years of marriage. They were a great team but there was no doubt who was the boss. For as long as I can remember, they had a motor home. They drove as far south as the Yucatan Peninsula in Mexico and to Fairbanks at the far end of the Alaska Highway, where they caught a small plane to the North Pole. I was able to take several long trips with them when I was young. Once the three of us drove north, through Detroit into Canada, east to Nova Scotia, where we caught the ferry to Newfoundland. We were on the one main road in Newfoundland to St. John’s and were about halfway across the island when Meme looked at my grandfather and said, “Sam, pull over in that gas station. I’m ready to go home.” He did, and we did.

Louisiana Crawfish Boil

When I was young, we spent many weekends at the Indian Creek Recreation Area, about ten miles south of Alexandria, Louisiana. In the spring, at the height of crawfish season, several families would get together and have a crawfish boil. I remember a huge pot practically the size of a bathtub filled with bright red crawfish, halved ears of yellow corn, sweet onions, whole new potatoes in the skin, and thick links of sausage, all bubbling in broth. The picnic tables were covered with newspapers and one of the men would dump a steaming basket of the potent mixture into the center of each. We’d gather around and eat, peeling the meat from the tails and sucking on the heads to get every last bit of the peppery juice. Crawfish are also known as mudbugs, crawdads, and crayfish. These freshwater crustaceans, in season from December to May, range in size from three to six inches and weigh from two to eight ounces. This recipe would be equally delicious made with blue or Dungeness crabs.

Dede’s Barbecued Chicken

In the heat of the summer, there’s nothing better for keeping the heat out of the kitchen than firing up the grill. Dede would make his barbecued chicken on the Fourth of July, using a potent vinegar bath on grilled chicken that produced a pungent, meaty odor, sending out billowing clouds of steam and smoke as the chicken cooked on the grill. My sister and I fought to help pack the ice and rock salt in the ice cream machine for homemade peach ice cream. I wasn’t nearly as fond at the time of being given the chore of grating the cheese for the pimento cheese. For many years, my grandparents did not have air-conditioning. Meme would stay up late the night before or wake up very early in the morning and work in the cool, quiet hours of the hot July heat to prepare her portion of the feast. The humming of the fan was often her only company before the house started stirring and the cousins started piling out of bunks and cots.

Chicken Saltimbocca with Country Ham

This dish is inspired by a traditional Roman dish made with veal and proscuitto. Translated literally from Italian, saltimbocca means “jump mouth” or “hop in the mouth,” perhaps implying that the dish is so good the flavors jump in your mouth. It’s best to pound your own chicken breasts, for this or any recipe that calls for cutlets, also known in French cooking as paillards. Chicken sold as cutlets in the grocery store aren’t actually pounded, but are horizontally sliced to resemble a cutlet. The meat contracts irregularly in the hot pan, making it tough. When pounding the chicken, I protect it with a heavy-duty freezer bag that I’ve cut apart into two thick sheets. I place the breast between the sheets and pound it with a flat meat pounder or the bottom of a heavy skillet. The idea is to create an evenly thin piece of meat, not to pound it into oblivion. This technique works equally well with turkey, pork, or veal. If necessary, you can substitute white wine or sherry for the Marsala or port. Whatever you do, cook only with what you would drink. Never, ever use anything labeled “cooking wine” or “cooking sherry,” which is full of salt and absolute garbage.

Tarragon Chicken Salad

Chicken salad is one of my all-time favorite dishes. It’s good mounded in a butter lettuce cup or spread between two slices of whole wheat bread. Many recipes call for poached chicken. Years ago, when trying to replicate the famous chicken salad then sold at Zabar’s, the renowned food market on New York’s Upper West Side, I tried roasting the chicken at a low temperature on the bone. When meat, any meat, is cooked on the bone, it is more tender and juicy. I still do not know whether this is how Zabar’s did it, but it is delicious and wonderfully simple.

Pecan Lamb Chops

Most members of my family have never been fond of lamb. Dede always called it “sheepy-sheepy” and Mama thinks they look too gentle and sweet to eat. I was inducted into the lamb fan club when testing recipes for Nathalie Dupree. Lamb chops are earthy, rich, and faintly sweet. However, the fat can be overwhelming and strong, especially when chilled or at room temperature. Remove as much fat as possible before cooking, and serve the chops immediately so they don’t have a chance to cool.

Pepper-Crusted Beef with Cognac and Golden Raisins

Pepper, made from the small dried berries of a tropical vine native to India, has been the most widely used spice in the world for centuries. Green peppercorns are harvested when not quite ripe, and are most often dried or cured in brine or vinegar. Black peppercorns are picked when ripe, allowed to ferment, and then dried until they shrivel and turn brownish black. White pepper is allowed to ripen more fully on the vine before the black outer husk is removed. The husks are removed in a steady stream of water, so the peppercorns are very white and very clean. To crust a beef filet with a combination of crushed peppercorns is a traditional French cooking technique known as au poivre. Here, the bite of the pepper is tempered by the sharp cognac and fruity golden raisins.

Provençal Lamb Chops

Lamb rib chops have a dandy handle (the rib bone), and are excellent served as lamb “lollipops” for delicious, but rather extravagant, hors d’oeuvres. As the ribs get closer to the neck and shoulder, the nugget of meat becomes smaller, perfect for hors d’oeuvres. The larger ones are best as a main course served with a knife and a fork. Loin lamb chops are cut from the loin and look more like miniature T-bone steaks, with a bit of the loin and tenderloin on either side, and take a little longer to cook, but may be substituted in this recipe.

Old-Fashioned Pot Roast

Julia Child was quoted as saying, “Once you have mastered a technique, you hardly need look at a recipe again.” The technique for cooking tough cuts of meat is braising: the meat is seared until dark brown for flavor, then removed from the pot. Aromatics such as herbs and vegetables are cooked in the same pot in a small amount of the remaining fat. The pan is subsequently deglazed with liquid to help remove any brown bits of flavor from the bottom of the pan, then the meat is returned and liquid is added to come up to the meat’s “shoulders.” Pot roast is a classic braised dish.

Brisket with Vidalia Onion Puree

Brisket is tough, and it is best suited for braising and slow cooking, which tenderizes the meat from within by dissolving the cut’s plentiful collagen and fat. Brisket is very often smoked in the South; in fact, barbecue means brisket in Texas, as barbecue means pork in the Southeast. Buy fresh brisket (not corned or brined), ideally the flat or first cut, which is leaner than point or second cut, and has a layer of fat running across it to help keep it moist. Hungarian paprika, ground from dried sweet peppers, gives the sauce another layer of flavor and a slightly reddish color. There are six types of Hungarian paprika, ranging from delicate to hot; any of them would be fine in this dish. My mother and Aunt Lee took a whirlwind trip to Eastern Europe several years ago. True to their natures, they did have enough time, however, to shop. Knowing how much I like to purchase local ingredients when I travel, Mama brought me paprika as a gift. It’s basically a lifetime supply. I store it in the freezer in an airtight container to help it last as long as possible and not become stale and flavorless.

Mama’s Country-fried Venison Steak

For years, I assumed that since my grandfather was a country boy who had grown up on the river, he had hunted his entire life. But he only started hunting deer as an adult. Actually, he killed his first deer while fishing. A deer started swimming toward the boat. Dede had a fishing pole, but no gun. The story goes that he reached out with his mammoth hands, grabbed the deer’s rack of antlers, and held the large buck’s head under water until he quit fighting. Dede then towed the deer back to shore, old man and the sea, Southern style. The quality of venison depends on the age of the animal, its diet, and the time of the year the animal was hunted. The meat is very lean, yet the flavor is more assertive than beef. If you are unable to find venison, substitute boneless rib-eye steaks rather than top round, the more common cut for country-fried steak, and too tough. I’ve jazzed Mama’s recipe up a little bit with mustard and panko.

Pork Chops with Dried Plums

Doesn’t the phrase “dried plums” sound much more appealing than “prunes”? The slightly sweet flavor of the pork combines nicely with tender, fruity dried plums and is based on a classic French combination. This recipe calls for pork chops on the bone. When you cook meat on the bone, the bone essentially becomes a heat conductor. The meat cooks more evenly and tender with less loss of juices. Serve these chops with quick-cooking polenta for a delicious meal in minutes.

Meme’s Fried Fatback

A simple meal of fried fatback, braised cabbage, and a wedge of cornmeal was one of Meme’s stand-by suppers and is seriously old-fashioned country food. Fatback is the layer of fat that extends the length of a hog’s back. It is available fresh, meaning unsalted, uncured, and unsmoked. Fatback with the rind is used for making cracklings, which are fried pork skins with a bit of tooth to them, commonly eaten as a snack (yes, still), or baked into cornbread.

Fried Pork Chops with Pan Gravy

One of the keys to frying meat is having the oil at the right temperature (about 375°F) so it “sings” when you add the meat. At a lower temperature, meat will cook slowly and stew rather than fry, absorbing the oil and becoming greasy and heavy. Meat, fish, and vegetables begin to brown at around 230°F. The transformation that develops the characteristic brown color of foods cooked on the grill, in the oven, or in oil is called the “Maillard reaction.”

Pulled Pork Sandwiches with Mama’s Barbecue Sauce

There is an old wooden-handled cleaver hanging from a hook in Mama’s kitchen, the cleaver Meme and Dede used to chop the barbecued pork. Pig roasts were better than the fair or carnival when I was a child. Uncle Raymond would chase the children with the pig’s tail and Meme would always let me sneak a piece of the crisp, golden brown skin. This quick and easy pulled pork tenderloin is a far cry from pit-cooked shoulder, but it is a very good imitation. It is a perfect recipe for a busy week when there is less time to cook. The key to the brief cooking time is to first sear the meat to a dark brown, not tan or beige, but a nice crusty brown.
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