Dairy Free

Many Southern families, mine included, have recipes that use Coca-Cola, most often shortened to “Co-Cola.” Mama still occasionally makes her Coca-Cola cake and Meme would sometimes use Coke when she baked her Easter ham. These nouveau Southern wings are by no means traditional, but they are lip-smacking good and garnered me a Golden Whisk Award from The Atlanta Journal-Constitution as one of the best recipes of 2005. The sweetness of the Coke, combined with the heat of the peppers, is incredible. Wing pieces are available at most supermarkets, but look for whole wings. Not only are these wings less expensive, but the tips may also be used to prepare chicken stock (page 227).

Poaching means to gently simmer food in liquid—water, stock, court-bouillon, or even oil. Here, it’s court-bouillon, an aromatic stock that transfers its flavors to the food cooked in it, traditionally fish and shellfish. Use the best possible extra-virgin olive oil to make this dish really shine.

We sometimes vacation at Jekyll and St. Simons Islands, part of a region that Georgians call the “Golden Isles” or “Gold Coast.” For many years, it was the vacation retreat of very wealthy families from the Northeast. But it was another sort of gold that inspired the name: according to a local historian, it was named centuries ago by the first settlers, who were dazzled by the golden glow of the marshes at dusk. These marshes, the clear estuaries, and the surrounding waters are also home to sweet wild Atlantic shrimp. With the endive leaves arranged in concentric circles on a platter, this is an especially attractive addition to the buffet table.

Meme loved asparagus, which she called “asparagus salad,” although there wasn`t anything to preparing it other than opening the familiar shiny silver can. Even though I know the flavor of canned asparagus (really, there isn’t any) cannot compare to freshly cooked, I enjoy that taste memory. The ends of fresh asparagus can be tough and woody. I prefer to slice off the last inch or two of the stem instead of snapping it off where the spear breaks naturally. Not only is it more visually appealing when all the spears are exactly the same size, but they will also cook at the same rate. As these are best fried at the last minute, I suggest you serve them as a first course at a small dinner, not as an hors d’oeuvre at a large party.

Southerners always seem to have candied and spiced pecans around to nibble on during the holidays. My grandmother always made sweet pecans crusted with egg whites and sugar, using the nuts she and my grandfather had collected in the fall. So this version, with extra-virgin olive oil and herbs, is a real departure for my family. Recipes such as this, with a short ingredients list, are completely determined by the quality of the ingredients. The shorter the list, the better the ingredients must be. Pecans are the star, but the choice of olive oil and salt is crucial to the success of the dish. Use the finest possible. This recipe is splendidly simple, just perfect with apéritifs and for cocktail parties.

Stock made on the low setting of your slow cooker will be clearer than one that has been brought to a boil on the stovetop. It’s cheaper to make stock than to buy it, and it tastes a whole lot better. And homemade stock can be refrigerated overnight so that most of the congealed fat can be removed the next day. I always keep bags of frozen poultry, meat, and fish bones in the freezer. Each time I have leftover parts from a recipe, I toss them into the bag, and when I have a sufficient amount of bones, I make a stock. And I always use organic meats, poultry, fish, and vegetables to avoid ingesting concentrations of pesticides.

These poached pears are especially luscious with their Pacific Rim accent. Locally grown, in-season, organic pears are far superior for this slow-cooked dessert than store-bought fruit shipped from far away.

Braised onions with raisins and almonds is a Spanish-inspired dish from the southwestern border of the United States. It makes a sweet topping for rice or side to any barbecued meat.

So-called wild rice is actually a grain that grows in the Great Lakes region and has been harvested by the Ojibway and Cree Indians for centuries. Because of how long it takes to cook, wild rice is perfect for the slow cooker. Black walnuts, native to the central and eastern United States, have a very different flavor than English walnuts, though the garden variety English walnut can be used in a pinch.

This dish takes a bit more prep time than your average throw-everything-in-a-pot slow cooker recipe, but it’s well worth it. This luscious ragù can be served as a side for grilled steak or lamb, as a topping for pasta or rice, or as an entrée with a green salad and crunchy bread.

This wonderful chutney can be used as an accompaniment for grilled lamb, rice pilaf, or even spicy pumpkin muffins.

Whidbey Island in Washington’s Puget Sound is one of the most beautiful places in the Pacific Northwest. At one time, the island was home to the world’s largest loganberry farm. Loganberries can now be purchased fresh or frozen in many markets, but boysenberries or blackberries would work as well. The sauce is particularly good with chicken, duck, or game hens.

The slow cooker is an excellent tool for making small batches of jams and preserves—just enough for a week’s worth of morning toast—without any fuss at all. You can use your stovetop recipes, just adjust for longer cooking times. Begin on low and end on high with the cover off, and plan on watching somewhat carefully for the last hour. Forsake the pectin and enjoy the spoonable texture of nothing but fruit.

Lima beans and ham hocks are true southern soul food. The beans supply protein and energy-rich carbohydrates, and the ham adds delicious flavor.

Exactly what makes this rice Spanish has never been clear, but with this collection of tasty Tex-Mex ingredients, it is clear why it’s such a delicious dish. It also easily becomes vegetarian if you omit the shredded meat and stock. Please note that rice prepared in the slow cooker will not retain the shape and individuality of each grain as it would in a rice cooker.

Although this dish has its origins in the Caribbean, it can be found in Florida and any other area in which there are Jamaican or Caribbean immigrants. It makes a hearty side and a good accompaniment to roasted pork loin.

Shredded meat is a staple in both Mexican and southwestern kitchens, and is a perfect side to make in a slow cooker. It can be used to fill tacos, burritos, and tostadas or can just be tossed with scrambled eggs for breakfast. The following simple recipe can be made with beef, pork, or even turkey. Cooking times may vary according to type and cut of meat, but in general, when your desired result is meat that can easily be shredded, anything cooked for 6 to 8 hours ought to work out fine.

Cranberries are native to North America and were used by indigenous peoples long before the Pilgrims arrived. They were mashed with deer meat for pemmican because their natural benzoic acid helps slow spoilage. For a slightly untraditional cranberry sauce, the dried berries, citrus flavor, and port beautifully complement a juicy turkey. Serve with wild rice pilaf or mashed potatoes.

Nothing can compare to a Virginia baked ham, but any good-quality ham used in this recipe will yield surprisingly delicious results. This is truly one of those foolproof throw-everything-in-the-cooker-and-walk-away kind of dishes. Mashed potatoes and green beans make a great accompaniment.

The national dish of the Philippines, chicken adobo is popular in Filipino immigrant communities all over the world, including the Hawaiian Islands. This recipe comes from my auntie’s friend, Violet Sadural, who was born in the Philippines and now lives in Honolulu. Beef, fish, vegetables, chicken, and pork can all be cooked adobo style. Although open to the discretion of each cook, the basic adobo ingredients are usually vinegar, soy sauce, garlic, peppercorns, and sometimes ginger. The dish is served simply, with white rice and stir-fried vegetables.