Dairy Free

We all have a friend who can literally eat whatever she wants and continue to stay in shape. One of Crystal’s dear friends, Carolyn, is that type of person: a Yankee from New Jersey—and a skinny one at that. Lucky for her, she introduced Crystal to this pot roast, and their friendship took off . Crystal soon found out that Carolyn actually cooks everything with lighter ingredients. Now we’re on to Carolyn’s secret!

Fruit in a meatloaf? What were we thinking? Trust us; we thought the exact same thing when Crystal’s sister, Cindy, suggested it one night in our test kitchen. But since Cindy is usually right (don’t even bother trying to play a game of Trivial Pursuit with her), we gave it a whirl and it worked! In fact, the sweetness from the mandarin orange brings an exciting new twist to this old-time dish. As soon as you try it, you’ll understand. Substituting ground turkey keeps the calories and fat in check, and when served with a side of stir-fried veggies and brown rice, this healthy meal is sure to become a regular household favorite.

Or as we like to call them—Hungarian pigs in a blanket! (We’re a bit silly, if you haven’t noticed.) This dish traveled into our hearts long ago and has satisfied our families for generations. It was surprising to us that this comfort food that we grew up on wasn’t that bad for you! Made with lean ground beef, rice, and veggies, and covered in a tomato sauce, these rolls will fill you up but not weigh you down.

This Hungarian-style dish reminds us of learning to cook on our own while in college. The term “goulash” is very loose in its definition as it was a dish invented for using leftovers—or in our case, whatever we could find in the kitchen! Sandy, in particular, has fond memories of goulash. She was the last of the four Pollock sisters to leave home. Lucky for Sandy, her sister Yvette lived nearby. While Sandy was living with her parents and attending college, Yvette was a young schoolteacher, just getting started in her career. Yvette didn’t have a lot of money, but she was always generous and creative. From time to time, she would invite Sandy and her parents over for goulash, asking, “Oh, would you mind bringing over a can of corn from the house? And could you grab some cheese? And some beef? Oh, and an onion?” It turned out that her goulash was composed of whatever the Pollocks had in their fridge or pantry at the time. But Yvette would always set the table for the family and turn the borrowed ingredients into the most delicious meal.

No special equipment needed here. Leave the paella pan at the store and let your casserole dish do the work. Packed with fresh seafood and accentuated with the alluring flavor of saffron, your kids may call this pimpin’ dish “The Bomb,” which means it’s good. This dish lives or dies by the freshness of the fish. The beauty of paella is that it is a flexible dish, so talk to your local fishmonger to get recommendations on the best catch of the day. If you don’t like seafood, the dish actually works really well without it, too.

When sick, people typically head straight for chicken noodle soup or some other mild-flavored, broth-based soup to nurse them back to health. Not Crystal. Oddly enough, when Crystal is feeling a little under the weather, she craves spice to comfort her. We’re talking hot-and-sour soup, pho with lots of Sriracha sauce, and her ultimate cure-all favorite, curry! Extremely satisfying, this dish’s fragrant spices alone will perk you right up. Serve over steamed jasmine rice or with traditional Indian bread called naan.

Crystal’s mom, Charlotte, should have installed a revolving door in their home, as it was the place where everyone stopped by—conveniently right around dinnertime. Charlotte fed almost everyone in Blue Ridge—the small town located in the North Georgia Mountains where Crystal grew up—for years and finally decided to make a successful catering business of it. Her prime rib was by far one of the most requested items and has become a Cook family holiday favorite. Lucky for Charlotte, her recipe made it into this book, so now she can stop by someone else’s house for dinner.

This delicious, classic dish from the Burgundy region of France is designed to showcase the wines for which the area is famous. (We like anything that celebrates wine. Oui, oui!) Beef Burgundy can appear at first glance as a mere stew, but those of us who have had the pleasure of making this dish know that during the hours it slowly cooks in the oven something magical happens. The flavors of the broth are intensified by the wine, and it thickens into a velvety smooth sauce. Once finished, the cuts of beef are so tender they almost seem to melt. Traditionally, Beef Burgundy is made with wine from the French province of Burgundy. If you have trouble finding a true Burgundy (they can be pretty pricy!), the best substitutes are Pinot Noirs from California or Oregon. We suggest serving this over our Perfect Rice Every Time (page 195) and with our Rockin’ Tomatoes Rockefeller (page 139).

Crystal’s mother’s maiden name is German. Well, actually it was Germaine, but the name was changed when her ancestors settled in South Carolina. The locals refused to call them “Germaine,” and instead just said “that German family.” To celebrate the German/Germaine family, we like to grab our favorite lager and whip out this traditional dish. The recipe calls for prepared sauerkraut, but if you like the idea of making your own, check out Crystal’s family recipe (see below).

Some simply don’t have the patience to wait the weeks necessary for sauerkraut to ferment, but we prefer this old-school way of preparing it. The wait was actually a big part of the fun when Crystal was a kid (apparently there wasn’t much to do in the North Georgia mountains).

It’s pronounced MACH-a-donia and you can use any kind of fruit you want here—whatever you have in the house, or what looks best at the farmers’ market. The fruits that I suggest in this recipe are ones that I love, but have fun coming up with your own signature mix. The key to this recipe is to keep it REALLY cold so it’s totally refreshing and palate cleansing.

This is where you want to break out that lovely duck fat—the liquid gold saved from making Duck Breast with Dried Fruit and Vin Santo (page 152) or Cheater’s Duck Confit and Bitter Greens (page 154). If you didn’t remember to save the duck fat or don’t have any, you can certainly buy it. And in a pinch you can use olive oil. Duck fat is fabulous for frying because it has a relatively high smoking point (it can get really hot before it begins to break down), so it will make your potatoes golden brown and crispy on the outside, light and fluffy on the inside, and REALLY tasty. Save your duck fat; it’s worth it.

Roasted potatoes can be snore city. But when you do them well, they’re simple, totally rustic, and super-delicious. Fingerlings are perfect for roasting because they’re small and creamy, but a mix of red bliss and white new potatoes cut into bite-size pieces works well too. Don’t be afraid to use lots of olive oil, salt, and herbs here—and roast these lovelies until they’re brown, brown, brown. Remember, brown food tastes GOOD!

I’m a fan of anything called hash. When I was a kid my parents would make fried eggs for breakfast and bust out a can of corned beef hash—it was a huge treat. Now I jump at anything that reminds me of hash. In this recipe I mix together sweet potatoes, apple, onion, and, of course, a bit of bacon for my own take on hash—a bit sweeter and certainly healthier than anything from a can!

Some people think of lentils only in terms of soup, but you can do a lot with the lowly lentil. Here I go for a classic flavor combo and add some beautiful bacon into the mix . . . as I always say, everything tastes better with bacon!

Any recipe that includes cauliflower makes me a happy girl. In this dish I roast cauliflower (which is one of the easiest ways to cook it) together with Jerusalem arties (a.k.a. sunchokes), and the payoff is huge: You get great flavor and a really sexy texture. Then I add some spices. The end result is a super-special, slightly exotic side dish—with a minimum amount of effort. This is the way I like to roll!

Historically, I have not been a huge fan of Brussels sprouts, but now I LOOOOOVE them—and I especially love them cooked this way. I’ll admit this approach takes some time—you start by peeling all the leaves off the sprouts—but it’s so worth it for the fluttery, frizzled fabulousness that happens once you cook them. Also, I find separating the leaves helps get rid of that cabbagey flavor that people who think they don’t like Brussels sprouts complain about. Listen: If you think you don’t like Brussels sprouts, try these; I’ve made a lot of converts this way. The salty deliciousness of pancetta, the crunchy nuttiness of walnuts, and the delicate little leaves make this something special—not like any Brussels sprouts you’ve ever had.

Fava beans require some preparation, but to me it’s a labor of love. Shelling and peeling them may seem like a drag, but it’s SOOOOO worth the effort. Mix them with some luxurious mushrooms and sexy spring onions, and you end up with springtime on a plate. I love this combo so much I wish these veggies were in season all year long!

Brussels sprouts are one of those things my mom made once when I was a kid. My sister—the perfect middle child—ate hers right up while my little brother and I sat there frowning at them. I think I was almost thirty years old before I gave Brussels sprouts a second shot. Now they’re one of my favorite vegetables, and this dish is my special take on coleslaw.

I don’t know if my love of beans comes from living in Tuscany or if I was Tuscan in another life, but I adore beans. And when I want a stick-to-your-ribs side dish, I immediately think of Tuscan white beans. They’re creamy and delicious, and they say, “Put me with pancetta!” And I say, “Sure, I’d be happy to.” Then I toss in a bit of rosemary (but sage would be SOOOOO good here too!) and serve these with a yummy porky main—or just on their own for lunch.