Easy Chicken Nuggets

Preparation

1. Step 1

   Preheat oven to 375° F.

   Step 2

   Place the first 6 ingredients in a food processor until chicken is finely chopped and ingredients are combined.

   Step 3

   Place the bread crumbs and parmesan cheese in a shallow bowl or on a plate and stir to combine.

   Step 4

   With moistened hands, roll 1 tablespoon of chicken mixture between your palms and flatten it into a "nugget" shape.

   Step 5

   Gently press nuggets into bread crumbs to evenly coat them.

   Step 6

   Place nuggets on a cooling rack. Place cooling rack over a foil-lined baking sheet.

   Step 7

   Lightly spray nuggets with cooking spray.

   Step 8

   Bake for 15 minutes and serve.

   Step 9

   • To freeze, place nuggets on a sheet tray after this step and freeze for one hour. Place nuggets in labeled freezer bags for up to 3 months. When ready to cook, follow the directions starting with step #6.

   Step 10

   ** If you want your nuggets to be golden brown, place under the broiler for 2 minutes after cooking.