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Pork Chops with Sweet-and-Sour Apples

3.5

(30)

This dish goes well with boiled or roasted small red or Yukon Gold potatoes.

Recipe information

  • Yield

    Makes 4 servings

Ingredients

Nonstick vegetable oil spray
4 5-ounce boneless pork chops (each about 3/4 inch thick)
1 teaspoon dried oregano
1 tablespoon vegetable oil
2 Golden Delicious or Rome Beauty apples, unpeeled, cored, cut into 1/2-inch wedges
1 large onion, cut into 1/2-inch wedges
1/3 cup unsweetened apple juice
1/4 cup apple cider vinegar

Preparation

  1. Step 1

    Spray large nonstick skillet with nonstick spray and heat over medium-high heat. Sprinkle pork chops with salt and pepper. Add pork to skillet; sauté 4 minutes. Sprinkle pork chops with 1/2 teaspoon oregano; turn pork chops and sauté just until cooked through, about 2 minutes. Transfer to plate; cover with foil.

    Step 2

    Heat oil in the same skillet over medium-high heat. Add apple and onion wedges and remaining 1/2 teaspoon oregano. Sauté until apples and onion are tender and golden, about 10 minutes. Return pork and any accumulated juices to skillet. Pour apple juice and vinegar over; cook until pork is heated through and liquid is slightly reduced, about 1 minute. Season to taste with salt and pepper. Transfer pork and apple mixture to plates and serve.

Nutrition Per Serving

Per serving: calories
273; total fat
12 g; saturated fat
3 g; cholesterol
69 mg
#### Nutritional analysis provided by Self
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