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Vegetable Barley Soup with Poached Egg

4.3

(20)

Lightly poached eggs add luxurious body and sophistication to this weeknight soup.

Cooks' note:

The (optional) eggs in this recipe will not be fully cooked, which may be of concern if salmonella is a problem in your area.

Recipe information

  • Total Time

    45 min

  • Yield

    Makes 4 (main course) servings

Ingredients

1 medium onion, chopped
2 garlic cloves, chopped
1 tablespoon olive oil
1/2 pound fresh shiitake mushrooms
1 teaspoon chopped thyme
1 (14 1/2-ounce) can diced fire-roasted tomatoes
1 qt vegetable stock or broth
3/4 cup quick-cooking barley
5 ounces baby spinach (8 cups)
1 tablespoon distilled white vinegar (optional)
4 large eggs (optional)

Preparation

  1. Step 1

    Cook onion and garlic with 1/2 teaspoon salt in oil in a large heavy saucepan over medium heat, stirring occasionally, until pale golden, about 10 minutes.

    Step 2

    Meanwhile, discard stems from mushrooms. Halve caps, then thinly slice crosswise. Add mushrooms and thyme to onion and cook, stirring occasionally, until mushrooms are softened, about 5 minutes. Stir in tomatoes with their juice, stock, barley, and 1/2 teaspoon each of salt and pepper and simmer briskly, covered, stirring occasionally, until barley is tender, 10 to 15 minutes. Stir in spinach and cook 1 minute, then season with salt.

    Step 3

    Meanwhile (if using eggs), bring 2 quarts water to a simmer with vinegar and 1 tablespoon salt in a wide medium saucepan.

    Step 4

    Break 1 egg into a cup and slide into water. Repeat with remaining eggs, spacing evenly. Poach at a bare simmer until whites are firm and yolks are still runny, 2 to 3 minutes. Transfer to paper towels using a slotted spoon.

    Step 5

    Serve soup in bowls, topped with eggs.

Nutrition Per Serving

Per serving: 300 calories
10 g fat (2 g saturated)
211 mg cholesterol
246 mg sodium
43 g carbohydrates
10 g fiber
13 g protein
#### Nutritional analysis provided by Nutrition Data
##### [See Nutrition Data's complete analysis of this recipe](http://www.nutritiondata.com/facts/recipe/729373/2?mbid=HDEPI) ›
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