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Wild Mushroom and Onion Kasha

3.6

(10)

Porcini mushrooms reinvent a traditional Eastern European pilaf and add oomph. Try it as a meatless main course.

Recipe information

  • Yield

    Makes 8 servings

Ingredients

1 3/4-ounce package dried porcini mushrooms* (about 3/4 cup)
1 1/2 cups boiling water
1 1/2 cups raw whole grain buckwheat groats (about 11 ounces)
1 large egg, lightly beaten to blend
2 tablespoons vegetable oil, divided
3 large onions, chopped (about 5 cups)
8 ounces assorted fresh mushrooms (such as crimini, button, oyster, and stemmed shiitake), coarsely chopped
1 garlic clove, chopped
1 1/2 cups (or more) vegetable broth

Preparation

  1. Step 1

    Place porcini in small bowl with 1 1/2 cups boiling water. Let soak until mushrooms are soft, 1 hour. Remove mushrooms from liquid; squeeze dry. Set mushrooms aside. Strain soaking liquid, leaving any sediment behind. Reserve soaking liquid.

    Step 2

    Combine buckwheat groats and beaten egg in heavy large pot (preferably nonstick). Stir over medium heat until grains are separated and lightly browned, 10 minutes.

    Step 3

    Heat 1 tablespoon oil in large nonstick skillet over medium-high heat. Add onions and sauté until golden brown, about 15 minutes. Transfer onions to bowl. Add remaining 1 tablespoon oil, all mushrooms, and garlic to same skillet. Sauté until mushrooms are brown and tender, about 7 minutes. Add 1/2 cup reserved porcini soaking liquid and boil until liquid evaporates. Remove from heat.

    Step 4

    Add remaining reserved soaking liquid and 1 1/2 cups vegetable broth to pot with buckwheat groats. Cover and cook over medium-high heat until buckwheat groats are almost tender, stirring occasionally and adding more vegetable broth by 1/4 cupfuls if needed, about 20 minutes. Add onions and mushrooms to pot and cook until heated through. Season with salt and pepper.

  2. Step 5

    *Available at many supermarkets and at specialty foods stores and Italian markets.

Nutrition Per Serving

Per serving: 205.4 kcal calories
22.9 % calories from fat
5.3 g fat
0.7 g saturated fat
26.5 mg cholesterol
35.4 g carbohydrates
5.6 g dietary fiber
5.2 g total sugars
29.8 net carbohydrates
7.2 g protein
#### Nutritional analysis provided by Bon Appétit
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