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Stir-Fried Green Beans With Coconut

3.8

(1)

Stirfried green beans with coconut on an ovalshaped dish.
Photo by Chelsea Kyle, Food Styling by Ali Nardi

Everyone I cook for most often seems to love coconut; I've realized finally that it's a very easy way to keep them all happy. What I like about this particular dish is that the coconut adds flavor without excessive richness. Serve this as a side dish to a more formal meal or with lentils and rice for a simple dinner at home.

Recipe information

  • Yield

    Serves 4

Ingredients

3 tablespoons canola oil
2 teaspoons yellow split peas
1 tablespoon black mustard seeds (optional)
1 teaspoon hulled black gram beans (urad dal; optional)
3 whole dried red chiles
8 fresh or 12 frozen curry leaves, torn into pieces (optional)
1 teaspoon cumin seeds
⅛ teaspoon asafoetida powder (optional)
½ cup unsweetened shredded coconut
¾ pound green beans, both ends trimmed, beans cut on an angle into 1" pieces
1 teaspoon salt, or to taste
½ teaspoon saambhar powder or rasam powder (optional)
1 cup water

Preparation

  1. Step 1

    Combine the oil, yellow split peas, and mustard seeds, if using, in a large wok, kadai, or frying pan over medium-high heat. Cook, stirring, until the split peas turn golden brown. 1 to 2 minutes. (Cover if using mustard seeds—they pop and splatter—and cook until you hear them crackle.)

    Step 2

    Add the urad dal, chiles, curry leaves, if using, and cumin and cook uncovered, stirring, 1 more minute. (Stand back if using curry leaves; they spit when they hit the oil.)

    Step 3

    Add the asafoetida, if using, and ¼ cup of the coconut and cook, stirring, 30 seconds. Add the beans and salt and cook, stirring, 5 minutes.

    Step 4

    Add the remaining ¼ cup coconut, the saambhar or rasam powder, if using, and the water. Bring to a simmer, cover, and cook until the beans are tender, about 10 minutes.

    Step 5

    Uncover and cook, stirring often, until all of the water has evaporated, about 5 more minutes. Taste for salt and serve hot.

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Reprinted from Indian Home Cooking: A Fresh Introduction to Indian Food, With More Than 150 Recipes by Suvir Saran and Stephanie Lyness. Copyright © 2004 by Suvir Saran and Stephanie Lyness. Published by Clarkson Potter/Publishers, an imprint of Penguin Random House, LLC. Buy the full book from Amazon.
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